![\"\"](\"https:\/\/havamall.com\/wp-content\/uploads\/2019\/11\/\u0111o\u0309-1-300x225.jpg\")
<\/p>\n\u0110\u1eadu L\u0103ng (c\u00f2n g\u1ecdi l\u00e0 \u201cThi\u1ebft \u0111\u1eadu\u201d) t\u00ean ti\u1ebfng Anh l\u00e0 Lentils, l\u00e0 m\u1ed9t lo\u1ea1i c\u00e2y \u0111\u01b0\u1ee3c thu\u1ea7n h\u00f3a t\u1eeb v\u00f9ng c\u1eadn \u0110\u00f4ng. \u0110\u1eadu l\u0103ng c\u0169ng l\u00e0 m\u1ed9t lo\u1ea1i \u0111\u1eadu c\u00f9ng h\u1ecd c\u00e1c lo\u1ea1i \u0111\u1eadu kh\u00e1c nh\u01b0 : \u0110\u1eadu g\u00e0 (chickpea), \u0111\u1eadu H\u00e0 Lan, \u0111\u1eadu \u0111\u1ecf, \u0111\u1eadu \u0111en, \u0111\u1eadu xanh\u2026.\u0110i\u1ec3m kh\u00e1c bi\u00eat d\u1ec5 nh\u1eadn th\u1ea5y c\u1ee7a \u0111\u1eadu l\u0103ng so v\u1edbi c\u00e1c lo\u1ea1i \u0111\u1eadu kh\u00e1c l\u00e0 \u1edf h\u00ecnh d\u00e1ng . \u0110\u1eadu l\u0103ng c\u00f3 h\u00ecnh tr\u00e1i tim , d\u1eb9t v\u00e0 k\u00edch th\u01b0\u1edbc kh\u00e1 nh\u1ecf . C\u00f3 l\u1ebd h\u00ecnh d\u00e1ng \u0111\u1eb7c bi\u1ec7t c\u1ee7a lo\u1ea1i \u0111\u1eadu n\u00e0y (h\u00ecnh tr\u00e1i tim) c\u0169ng ng\u1ee5 y n\u00f3i l\u00ean c\u00f4ng d\u1ee5ng c\u1ee7a n\u00f3 \u0111\u1ed1i v\u1edbi qu\u1ea3 tim c\u1ee7a ch\u00fang ta. Nhi\u1ec1u nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ee9ng minh \u0110\u1eadu l\u0103ng \u0111\u01b0\u1ee3c xem l\u00e0 th\u1ef1c ph\u1ea9m \u201ch\u00e0ng \u0111\u1ea7u\u201d cho qu\u1ea3 tim c\u1ee7a b\u1ea1n.<\/p>\n
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\u0110\u1eadu l\u0103ng<\/strong>\u00a0c\u00f9ng h\u1ecd v\u1edbi c\u00e1c lo\u1ea1i \u0111\u1eadu kh\u00e1c nh\u01b0\u00a0\u0111\u1eadu xanh,\u00a0\u0111\u1eadu \u0111\u1ecf,\u00a0\u0111\u1eadu tr\u1eafng, \u0111\u1eadu H\u00e0 Lan,\u2026 m\u1ed7i tr\u00e1i c\u00f3 kho\u1ea3ng 1-2 h\u1ea1t, h\u1ea1t \u0111\u1eadu\u00a0c\u00f3 h\u00ecnh tr\u00f2n ho\u1eb7c h\u00ecnh tr\u00e1i tim d\u1eb9t ho\u1eb7c h\u00ecnh b\u1ea7u d\u1ee5c, c\u00f3 nhi\u1ec1u m\u00e0u s\u1eafc v\u00e0 k\u00edch c\u1ee1 kh\u00e1c nhau, t\u1eeb m\u00e0u \u0111\u1ecf, xanh, v\u00e0ng, \u0111en, n\u00e2u.<\/strong><\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>","protected":false},"excerpt":{"rendered":" \u0110\u1eadu l\u0103ng (\u0111\u1ed7 l\u0103ng) l\u00e0 lo\u1ea1i \u0111\u1eadu \u00edt calo nh\u01b0ng gi\u00e0u ch\u1ea5t dinh d\u01b0\u1ee1ng, c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe \u0111\u1eb7c bi\u1ec7t l\u00e0m gi\u1ea3m nguy c\u01a1 b\u1ec7nh tim m\u1ea1ch, t\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a v\u00e0 gi\u00fap h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n m\u1ed9t c\u00e1ch nhanh ch\u00f3ng.<\/p>\n <\/p>\n <\/p>\n <\/p>","protected":false},"featured_media":44941,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[594,36,134],"product_tag":[],"class_list":{"0":"post-12359","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-dau-cu-qua-kho","7":"product_cat-thuc-pham-tieu-dung","8":"product_cat-thucpham-saykho","9":"pa_brand-skx","11":"first","12":"instock","13":"sale","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product\/12359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/comments?post=12359"}],"version-history":[{"count":0,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product\/12359\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/media\/44941"}],"wp:attachment":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/media?parent=12359"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_brand?post=12359"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_cat?post=12359"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_tag?post=12359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}+ Th\u00e0nh ph\u1ea7n :\u00a0<\/strong>100% H\u1ea1t \u0111\u1eadu L\u0103ng tr\u1ed3ng theo c\u00f4ng ngh\u1ec7 gieo tr\u1ed3ng t\u1ef1 nhi\u00ean , kh\u00f4ng s\u1eed d\u1ee5ng thu\u1ed1c b\u1ea3o qu\u1ea3n th\u1ef1c v\u1eadt hay ph\u00e2n h\u00f3a h\u1ecdc , kh\u00f4ng bi\u1ebfn \u0111\u1ed5i gien.<\/div>\n<\/div>\n+ C\u00f4ng d\u1ee5ng :<\/strong>\u00a0Cung c\u1ea5p \u0111\u1ea1m , ch\u1ea5t x\u01a1 axit folic, c\u00e1c vitamin nh\u00f3m B v\u00e0 7 lo\u1ea1i kho\u00e1ng ch\u1ea5t quan tr\u1ecdng: \u0111\u1ed3ng, k\u1ebdm, magi\u00ea ,kali, s\u1eaft v\u00e0 m\u0103ng gan. Ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi t\u1eadp th\u1ec3 thao, ng\u01b0\u1eddi \u0103n ki\u00eang, \u0103n th\u1ef1c d\u01b0\u1ee1ng c\u1ea7n nhi\u1ec1u \u0111\u1ea1m v\u00e0 kho\u00e1ng ch\u1ea5t t\u1eeb th\u1ef1c v\u1eadt. \u0110\u1eadu l\u0103ng c\u00f2n gi\u00fap gi\u1ea3m cholesterol trong m\u00e1u, ng\u1eeba ung th\u01b0, gi\u00fap h\u1ed7 tr\u1ee3 h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft,…<\/div>\n![\"\"](\"https:\/\/havamall.com\/wp-content\/uploads\/2019\/11\/Best-Lentil-Soup-Recipe-300x192.jpg\")
<\/div>\n<\/div>\n+ C\u00e1ch d\u00f9ng :<\/strong>\u00a0R\u1eeda s\u1ea1ch \u0111\u1eadu v\u00e0 ng\u00e2m \u0111\u1eadu l\u0103ng v\u1edbi n\u01b0\u1edbc t\u1eeb 2-4 gi\u1edd ho\u1eb7c ng\u00e2m qua \u0111\u00eam tr\u01b0\u1edbc khi ch\u1ebf bi\u1ebfn. \u0110\u1eadu l\u0103ng th\u01b0\u1eddng d\u00f9ng \u0111\u1ec3 h\u1ea7m\u00a0 ho\u1eb7c n\u1ea5u canh , l\u00e0m s\u00fap \u0111\u1eadu , l\u00e0m ch\u00e8 hay c\u00e0 ri\u2026<\/div>\n+ Tr\u1ecdng l\u01b0\u1ee3ng :<\/strong>\u00a0G\u00f3i 250gr<\/div>\n+ Xu\u1ea5t x\u1ee9: <\/strong>M\u1ef9<\/div>\n+ H\u1ea1n s\u1eed d\u1ee5ng :<\/strong>\u00a0Ghi tr\u00ean bao b\u00ec.<\/div>\n