{"id":16932,"date":"2020-10-14T10:16:33","date_gmt":"2020-10-14T03:16:33","guid":{"rendered":"https:\/\/havamall.com\/?post_type=product&#038;p=16932"},"modified":"2025-06-16T10:44:36","modified_gmt":"2025-06-16T03:44:36","slug":"bot-thi-la-thuong-hieu-foodies-goi-100g-cumin-whole","status":"publish","type":"product","link":"https:\/\/havamall.com\/en\/shop\/bot-thi-la-thuong-hieu-foodies-goi-100g-cumin-whole\/","title":{"rendered":"B\u1ed9t Th\u00ec L\u00e0 Th\u01b0\u01a1ng Hi\u1ec7u Hava Foodies G\u00f3i 100g \u2013 Cumin Whole"},"content":{"rendered":"<p>Th\u00ec L\u00e0 hay c\u00f2n g\u1ecdi l\u00e0 th\u00eca l\u00e0 co\u0301 la\u0301 da\u0323ng kim, mu\u0300i h\u01a1i n\u00f4\u0300ng l\u00e0 m\u1ed9t lo\u00e0i c\u00e2y l\u1ea5y l\u00e1 l\u00e0m gia v\u1ecb v\u00e0 l\u1ea5y h\u1ea1t l\u00e0m thu\u1ed1c \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng r\u1ea5t ph\u1ed5 bi\u1ebfn \u1edf Ch\u00e2u \u00c1 v\u00e0 v\u00f9ng \u0110\u1ecba Trung H\u1ea3i.<\/p>\n<p>Th\u00ec L\u00e0 l\u00e0 m\u1ed9t lo\u1ea1i rau gia v\u1ecb r\u1ea5t quen thu\u1ed9c trong nhi\u1ec1u m\u00f3n \u0103n v\u00ec v\u1eeba th\u01a1m ngon, v\u1eeba \u00e1t \u0111\u01b0\u1ee3c m\u00f9i tanh. Ngo\u00e0i t\u00e1c d\u1ee5ng l\u00e0m gia v\u1ecb trong \u1ea9m th\u1ef1c, th\u00ec l\u00e0 c\u00f2n c\u00f3 nhi\u1ec1u l\u1ee3i \u00edch trong vi\u1ec7c ph\u00f2ng ng\u1eeba b\u1ec7nh\u2026<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-16934 aligncenter\" src=\"https:\/\/havamall.com\/wp-content\/uploads\/2020\/10\/cumin-thi-la-ai-cap-1024x681.jpg\" alt=\"\" width=\"660\" height=\"439\" \/><\/p>\n<h1>Th\u00f4ng tin s\u1ea3n ph\u1ea9m<\/h1>\n<ul>\n<li><strong>Kh\u1ed1i l\u01b0\u1ee3ng t\u1ecbnh<\/strong>: 100g<\/li>\n<li><strong>C\u00e1ch s\u1eed d\u1ee5ng:\u00a0<\/strong>D\u00f9ng h\u1ea1t Th\u00ec L\u00e0 kh\u00f4 \u0111\u1ec3 th\u00eam v\u00e0o m\u00f3n \u0103n h\u00e0ng ng\u00e0y.<\/li>\n<li><strong>Th\u00e0nh<\/strong>\u00a0<strong>ph\u1ea7n<\/strong>: H\u1ea1t th\u00ec l\u00e0 kh\u00f4 100%<\/li>\n<li><strong>C\u00f4ng d\u1ee5ng<\/strong>:\u00a0Gi\u00fap t\u0103ng m\u00f9i v\u1ecb h\u1ea5p d\u1eabn cho m\u00f3n \u0103n, kh\u1eed tanh.<\/li>\n<li><strong>H\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng<\/strong>: D\u00f9ng tr\u1ef1c ti\u1ebfp.<\/li>\n<li><strong>B\u1ea3o qu\u1ea3n:<\/strong>\u00a0B\u1ea3o qu\u1ea3n n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t, tr\u00e1nh \u00e1nh n\u1eafng tr\u1ef1c ti\u1ebfp chi\u1ebfu v\u00e0o s\u1ea3n ph\u1ea9m. Sau khi s\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m c\u00f2n d\u01b0 n\u00ean tr\u1eef trong h\u1ee7 k\u00edn c\u00f3 n\u1eafp \u0111\u1eady. N\u00ean s\u1eed d\u1ee5ng gia v\u1ecb tr\u01b0\u1edbc h\u1ea1n h\u1ebft h\u1ea1n. Kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng n\u1ebfu t\u00fai \u0111\u00e3 b\u1ecb m\u1edf hay b\u1ecb r\u00e1ch.<\/li>\n<\/ul>\n<h1>C\u00f4ng d\u1ee5ng c\u1ee7a th\u00ec l\u00e0<\/h1>\n<h2><b>1. Ph\u00f2ng ch\u1ed1ng ung th\u01b0<\/b><\/h2>\n<p>H\u1ea1t c\u00e2y th\u00ec l\u00e0 c\u00f3 ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng cao c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a nh\u01b0 flavonoid, kaempferol v\u00e0 quercetin. C\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a trong h\u1ea1t c\u00e2y th\u00ec l\u00e0 c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m nguy c\u01a1 ung th\u01b0 li\u00ean quan \u0111\u1ebfn thi\u1ec7t h\u1ea1i \u0111\u1ebfn c\u00e1c t\u1ebf b\u00e0o v\u00e0 DNA. T\u1eeb \u0111\u00f3 n\u00f3 gi\u00fap b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 kh\u1ecfi nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh ung th\u01b0, nhi\u1ec5m tr\u00f9ng, b\u1ec7nh tim, cholesterol cao, \u0111\u1ed9t qu\u1ef5, l\u00e3o h\u00f3a v\u00e0 c\u00e1c b\u1ec7nh tho\u00e1i h\u00f3a kh\u00e1c. H\u1ea1t th\u00ec l\u00e0 c\u00f2n gi\u00e0u ch\u1ea5t x\u01a1, nh\u1edd \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0m s\u1ea1ch \u0111\u1ea1i tr\u00e0ng v\u00e0 b\u1ea3o v\u1ec7 b\u1ec7nh ung th\u01b0 \u0111\u1ea1i tr\u1ef1c tr\u00e0ng.<\/p>\n<h2><b>2. T\u1ed1t cho m\u00e1u<\/b><\/h2>\n<p>H\u1ea1t c\u00e2y th\u00ec l\u00e0 t\u1eadp trung nhi\u1ec1u kho\u00e1ng ch\u1ea5t nh\u01b0 \u0111\u1ed3ng, s\u1eaft, canxi, kali, mangan, selen, k\u1ebdm v\u00e0 magie\u2026 C\u00e1c ch\u1ea5t n\u00e0y \u0111\u1ec1u c\u1ea7n thi\u1ebft trong vi\u1ec7c s\u1ea3n xu\u1ea5t c\u00e1c t\u1ebf b\u00e0o m\u00e1u \u0111\u1ecf, \u0111\u1eb7c bi\u1ec7t l\u00e0 s\u1eaft. K\u1ebdm l\u00e0 m\u1ed9t trong nh\u1eefng kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho enzyme \u0111i\u1ec1u ti\u1ebft t\u0103ng tr\u01b0\u1edfng v\u00e0 ph\u00e1t tri\u1ec3n tinh tr\u00f9ng, h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a v\u00e0 t\u1ed5ng h\u1ee3p axit nucleic. Kali l\u00e0 m\u1ed9t th\u00e0nh ph\u1ea7n quan tr\u1ecdng c\u1ee7a t\u1ebf b\u00e0o v\u00e0 ch\u1ea5t d\u1ecbch c\u01a1 th\u1ec3 gi\u00fap ki\u1ec3m so\u00e1t nh\u1ecbp tim v\u00e0 huy\u1ebft \u00e1p. Mangan \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t enzyme ch\u1ed1ng oxy h\u00f3a m\u1ea1nh m\u1ebd, gi\u00fap c\u01a1 th\u1ec3 gi\u1ea3m nguy c\u01a1 l\u00e3o h\u00f3a.<\/p>\n<p><img decoding=\"async\" class=\"wp-image-16933 aligncenter\" src=\"https:\/\/havamall.com\/wp-content\/uploads\/2020\/10\/thi-1024x683.jpg\" alt=\"\" width=\"662\" height=\"441\" \/><\/p>\n<h2><b>3. T\u1ed1t cho tim m\u1ea1ch, ch\u1ed1ng vi\u00eam<\/b><\/h2>\n<p>H\u1ea1t c\u00e2y th\u00ec ch\u1ee9a r\u1ea5t nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a flavonoid . Nhi\u1ec1u nghi\u00ean c\u1ee9u cho th\u1ea5y r\u1eb1ng flavonoid l\u00e0 r\u1ea5t c\u00f3 hi\u1ec7u qu\u1ea3 trong vi\u1ec7c gi\u1ea3m thi\u1ec3u thi\u1ec7t h\u1ea1i \u1edf c\u00e1c t\u1ebf b\u00e0o trong c\u01a1 th\u1ec3, do \u0111\u00f3 c\u00f3 th\u1ec3 tr\u00e1nh \u0111\u01b0\u1ee3c nhi\u1ec1u lo\u1ea1i ung th\u01b0 kh\u00e1c nhau . Flavonoid c\u0169ng c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m b\u1edbt c\u0103ng th\u1eb3ng do oxy h\u00f3a cho h\u1ec7 th\u1ed1ng tim m\u1ea1ch v\u00e0 b\u1ea3o v\u1ec7 kh\u1ecfi b\u1ec7nh th\u1ea7n kinh.<\/p>\n<p>M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho th\u1ea5y ch\u1ea5t ch\u1ed1ng oxy h\u00f3a trong h\u1ea1t c\u00e2y th\u00ec l\u00e0 c\u00f2n c\u00f3 \u0111\u1eb7c t\u00ednh ch\u1ed1ng vi\u00eam, \u0111\u1eb7c bi\u1ec7t l\u00e0 b\u1ec7nh vi\u00eam kh\u1edbp v\u00e0 Crohn<\/p>\n<h2><b>4. T\u1ed1t cho \u0111\u01b0\u1eddng ru\u1ed9t<\/b><\/h2>\n<p>Trong 100 gram h\u1ea1t c\u00e2y th\u00ec l\u00e0 cung c\u1ea5p h\u01a1n 150% l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 m\u00e0 c\u01a1 th\u1ec3 c\u1ea7n m\u1ed7i ng\u00e0y. Ch\u1ea5t x\u01a1 gi\u00fap c\u00e2n b\u1eb1ng s\u1ef1 trao \u0111\u1ed5i ch\u1ea5t, h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a v\u00e0 l\u00e0m s\u1ea1ch ru\u1ed9t, gi\u1ea3m t\u00ecnh tr\u1ea1ng t\u00e1o b\u00f3n ru\u1ed9t k\u1ebft.<\/p>\n<p>\u1ede \u1ea4n \u0110\u1ed9 ng\u01b0\u1eddi ta th\u01b0\u1eddng nhai h\u1ea1t th\u00ec l\u00e0 sau b\u1eefa \u0103n \u0111\u1ec3 t\u1ea1o \u0111i\u1ec1u ki\u1ec7n ti\u00eau h\u00f3a \u2013 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba v\u00e0 \u0111i\u1ec1u tr\u1ecb \u0111\u1ea7y h\u01a1i. H\u1ea1t th\u00ec l\u00e0 ch\u1ee9a nhi\u1ec1u h\u1ee3p ch\u1ea5t tinh d\u1ea7u nh\u01b0 anethole, limonene, anisic, pinen v\u00e0 cineole\u2026 \u2013 c\u00e1c ch\u1ea5t n\u00e0y c\u00f3 \u0111\u1eb7c t\u00ednh ti\u00eau h\u00f3a, gi\u1ea3m \u0111\u1ea7y h\u01a1i v\u00e0 c\u0103ng th\u1eb3ng. C\u00e1c lo\u1ea1i d\u1ea7u trong h\u1ea1t c\u00e2y th\u00ec l\u00e0 c\u00f2n gi\u00fap h\u1ea5p th\u1ee5 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng th\u00edch h\u1ee3p trong d\u1ea1 d\u00e0y v\u00e0 ru\u1ed9t c\u1ee7a b\u1ea1n.<\/p>\n<p><img decoding=\"async\" class=\"wp-image-16935 aligncenter\" src=\"https:\/\/havamall.com\/wp-content\/uploads\/2020\/10\/B\u1ed8T-TH\u00cc-L\u00c0-1024x768-1-1024x768.png\" alt=\"\" width=\"600\" height=\"450\" \/><\/p>\n<h2><b>5. Gi\u1ea3m c\u00e2n<\/b><\/h2>\n<p>H\u1ea1t th\u00ec l\u00e0 gi\u00fap \u0111\u1ed1t ch\u00e1y calo v\u00e0 tan m\u1ee1 b\u1ee5ng. C\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u00f3 trong h\u1ea1t th\u00ec l\u00e0 c\u00f3 th\u1ec3 l\u00e0m t\u0103ng s\u1ef1 trao \u0111\u1ed5i ch\u1ea5t, v\u00e0 do \u0111\u00f3 gi\u00fap c\u01a1 th\u1ec3 ch\u00fang ta \u0111\u1ed1t ch\u00e1y calo v\u00e0 l\u00e0m tan m\u1ee1 b\u1ee5ng nhanh.<\/p>\n<p><strong>H\u1ea1t th\u00ec l\u00e0 kh\u00f4 Havafood<\/strong>\u00a0\u0111\u1ea3m b\u1ea3o:<\/p>\n<ul>\n<li>Kh\u00f4ng l\u1eabn t\u1ea1p ch\u1ea5t<\/li>\n<li>Kh\u00f4ng ch\u1ea5t b\u1ea3o qu\u1ea3n<\/li>\n<li>Kh\u00f4ng ch\u1ea5t t\u1ea1o m\u00e0u<\/li>\n<li>Kh\u00f4ng ch\u1ea5t t\u1ea1o m\u00f9i<\/li>\n<\/ul>\n<h1><strong>Khuy\u1ebfn c\u00e1o v\u00e0 ch\u1ed1ng ch\u1ec9 \u0111\u1ecbnh<\/strong><\/h1>\n<ul>\n<li>Ph\u1ee5 n\u1eef c\u00f3 thai v\u00e0 cho con b\u00fa kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng nhi\u1ec1u th\u00ec l\u00e0<\/li>\n<li>Kh\u00f4ng n\u00ean \u0103n th\u00ec l\u00e0 l\u00fac \u0111\u00f3i v\u00ec c\u00f3 h\u1ea1i cho bao t\u1eed<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<ul>\n<li>B\u1ed9t th\u00ec l\u00e0 \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb h\u1ea1t th\u00ec nguy\u00ean ch\u1ea5t, kh\u00f4ng l\u1eabn t\u1ea1p ch\u1ea5t, kh\u00f4ng ch\u1ea5t b\u1ea3o qu\u1ea3n, kh\u00f4ng ch\u1ea5t t\u1ea1o m\u00e0u v\u00e0 kh\u00f4ng ch\u1ea5t t\u1ea1o m\u00f9i n\u00ean \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng cho ng\u01b0\u1eddi ti\u00eau d\u00f9ng.<\/li>\n<li>B\u1ed9t th\u00ec l\u00e0 l\u00e0 m\u1ed9t lo\u1ea1i rau gia v\u1ecb r\u1ea5t quen thu\u1ed9c trong nhi\u1ec1u m\u00f3n \u0103n v\u00ec v\u1eeba th\u01a1m ngon, v\u1eeba \u00e1t \u0111\u01b0\u1ee3c m\u00f9i tanh.<\/li>\n<li>Ngo\u00e0i t\u00e1c d\u1ee5ng l\u00e0m gia v\u1ecb trong \u1ea9m th\u1ef1c, th\u00ec l\u00e0 c\u00f2n c\u00f3 nhi\u1ec1u l\u1ee3i \u00edch trong vi\u1ec7c ph\u00f2ng ng\u1eeba b\u1ec7nh<\/li>\n<\/ul>","protected":false},"featured_media":40655,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[36,134],"product_tag":[],"class_list":{"0":"post-16932","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-thuc-pham-tieu-dung","7":"product_cat-thucpham-saykho","8":"pa_brand-skx","10":"first","11":"instock","12":"sale","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product\/16932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/comments?post=16932"}],"version-history":[{"count":0,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product\/16932\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/media\/40655"}],"wp:attachment":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/media?parent=16932"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_brand?post=16932"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_cat?post=16932"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_tag?post=16932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}