{"id":23178,"date":"2021-11-02T11:58:37","date_gmt":"2021-11-02T04:58:37","guid":{"rendered":"https:\/\/havamall.com\/?post_type=product&p=23178"},"modified":"2022-02-21T17:31:40","modified_gmt":"2022-02-21T10:31:40","slug":"hat-phi-huu-co-tach-vo-100g-diet-food-organic-hazelnuts-natural","status":"publish","type":"product","link":"https:\/\/havamall.com\/en\/shop\/hat-phi-huu-co-tach-vo-100g-diet-food-organic-hazelnuts-natural\/","title":{"rendered":"H\u1ea1t Ph\u1ec9 H\u1eefu C\u01a1 T\u00e1ch V\u1ecf 100g Diet Food – Organic Hazelnuts Natural"},"content":{"rendered":"

TH\u00d4NG TIN S\u1ea2N PH\u1ea8M:<\/strong><\/h3>\n\n\n\n\n\n\n\n\n
Th\u01b0\u01a1ng hi\u1ec7u<\/td>\nDiet Food<\/td>\n<\/tr>\n
Xu\u1ea5t x\u1ee9<\/td>\nBa Lan<\/td>\n<\/tr>\n
Th\u00e0nh ph\u1ea7n<\/td>\n100% h\u1ea1t ph\u1ec9 h\u1eefu c\u01a1 t\u00e1ch h\u1ea1t<\/td>\n<\/tr>\n
H\u1ea1n s\u1eed d\u1ee5ng<\/td>\n12 th\u00e1ng k\u1ec3 t\u1eeb ng\u00e0y s\u1ea3n xu\u1ea5t.<\/td>\n<\/tr>\n
B\u1ea3o qu\u1ea3n<\/td>\n\u0110\u1ec3 n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t, tr\u00e1nh \u00e1nh n\u1eafng tr\u1ef1c ti\u1ebfp<\/td>\n<\/tr>\n
Kh\u1ed1i l\u01b0\u1ee3ng t\u1ecbnh<\/td>\n100g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

H\u1ea1t ph\u1ec9 ( t\u00ean ti\u1ebfng anh l\u00e0 Hazelnut), c\u00f3 h\u00ecnh d\u1ea1ng g\u1ea7n gi\u1ed1ng v\u1edbi h\u1ea1t d\u1ebb, v\u1edbi v\u1ecf ngo\u00e0i c\u1ee9ng v\u00e0 nh\u00e2n b\u00ean trong c\u00f3 h\u00ecnh tr\u00f2n, m\u00e0u tr\u1eafng c\u00f3 v\u1ecb b\u00e9o ng\u1eady v\u00e0 r\u1ea5t th\u01a1m. H\u1ea1t ph\u1ec9 l\u00e0 lo\u1ea1i h\u1ea1t c\u00f3 ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, ch\u1ea5t tannin \u2013 nh\u1eefng ch\u1ea5t c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3i quy\u1ebft nh\u1eefng v\u1ea5n \u0111\u1ec1 v\u1ec1 da nh\u01b0 : gi\u1ea3m s\u01b0ng vi\u00eam, tr\u1ea7y x\u01b0\u1edbc, gi\u00fap l\u00e0m l\u00e0nh c\u00e1c v\u1ebft th\u01b0\u01a1ng nhanh ch\u00f3ng,\u2026<\/p>\n

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H\u1ea1t ph\u1ec9 h\u1eefu c\u01a1 Diet Food l\u00e0 m\u1ed9t m\u00f3n \u0103n nh\u1eb9 tuy\u1ec7t v\u1eddi v\u00e0o b\u1ea5t k\u1ef3 th\u1eddi \u0111i\u1ec3m n\u00e0o trong ng\u00e0y. Ch\u00fang c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c xay th\u00f4 ho\u1eb7c b\u1ed9t m\u1ecbn, ch\u00fang c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c d\u00f9ng l\u00e0m b\u00e1nh ng\u1ecdt, b\u1ed9t nh\u00e3o v\u00e0 m\u00f3n tr\u00e1ng mi\u1ec7ng. H\u1ea1t ph\u1ec9 c\u00f3 h\u01b0\u01a1ng v\u1ecb tuy\u1ec7t v\u1eddi nh\u01b0 m\u1ed9t b\u1ed5 sung \u0111\u1ec3 n\u01b0\u1edbng b\u00e1nh m\u00ec ho\u1eb7c v\u1edbi b\u1ed9t y\u1ebfn m\u1ea1ch bu\u1ed5i s\u00e1ng.<\/span><\/p>\n

H\u1ea1t ph\u1ec9 l\u00e0 m\u1ed9t lo\u1ea1i h\u1ea1t t\u1eeb c\u00e2y Corylus. N\u00f3 ch\u1ee7 y\u1ebfu \u0111\u01b0\u1ee3c tr\u1ed3ng \u1edf Th\u1ed5 Nh\u0129 K\u1ef3, \u00dd, T\u00e2y Ban Nha v\u00e0 Hoa K\u1ef3. H\u1ea1t ph\u1ec9 c\u00f3 v\u1ecb ng\u1ecdt v\u00e0 c\u00f3 th\u1ec3 \u0103n s\u1ed1ng, rang ho\u1eb7c xay th\u00e0nh b\u1ed9t nh\u00e3o. Gi\u1ed1ng nh\u01b0 c\u00e1c lo\u1ea1i h\u1ea1t kh\u00e1c, h\u1ea1t ph\u1ec9 r\u1ea5t gi\u00e0u ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 c\u00f3 nhi\u1ec1u ch\u1ea5t \u0111\u1ea1m, ch\u1ea5t b\u00e9o, vitamin v\u00e0 kho\u00e1ng ch\u1ea5t.<\/span><\/p>\n

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H\u1ea1t ph\u1ec9 ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng l\u1edbn vitamin B6, folate, ph\u1ed1t pho, kali v\u00e0 k\u1ebdm. Ngo\u00e0i ra, ch\u00fang l\u00e0 m\u1ed9t ngu\u1ed3n gi\u00e0u ch\u1ea5t b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a \u0111\u01a1n v\u00e0 \u0111a v\u00e0 ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng l\u1edbn axit b\u00e9o omega-6 v\u00e0 omega-9 nh\u01b0 axit oleic.<\/span><\/p>\n

C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 t\u00ecm th\u1ea5y r\u1eb1ng c\u00e1c lo\u1ea1i alpha-tocopherol c\u1ee7a vitamin E c\u00f3 th\u1ec3 c\u1eaft gi\u1ea3m m\u1ed9t n\u1eeda nguy c\u01a1 ung th\u01b0 b\u00e0ng quang. Ngo\u00e0i ra, l\u01b0\u1ee3ng mangan d\u1ed3i d\u00e0o trong qu\u1ea3 ph\u1ec9 b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 kh\u1ecfi b\u1ec7nh ung th\u01b0. Mangan l\u00e0 m\u1ed9t th\u00e0nh ph\u1ea7n c\u1ee7a m\u1ed9t lo\u1ea1i enzyme ch\u1ed1ng oxy h\u00f3a b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 kh\u1ecfi b\u1ec7nh ung th\u01b0.<\/p>\n

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H\u1ea1t ph\u1ec9 c\u00f3 th\u1ec3 gi\u00fap gi\u1eef cho tr\u00e1i tim c\u1ee7a b\u1ea1n kh\u1ecfe m\u1ea1nh. Ch\u00fang ch\u1ee9a nhi\u1ec1u ch\u1ea5t b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a \u0111\u01a1n, c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m m\u1ee9c cholesterol x\u1ea5u v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim.<\/p>\n

H\u1ea1t ph\u1ec9 r\u1ea5t t\u1ed1t \u0111\u1ec3 n\u1ea5u \u0103n c\u00f9ng. Ch\u00fang kh\u00f4ng ch\u1ec9 th\u01a1m ngon khi ch\u1ec9 \u0111\u01b0\u1ee3c rang \u0111\u01a1n thu\u1ea7n m\u00e0 c\u00f2n l\u00e0 nguy\u00ean li\u1ec7u tuy\u1ec7t v\u1eddi \u0111\u1ec3 ch\u1ebf bi\u1ebfn nhi\u1ec1u lo\u1ea1i n\u01b0\u1edbc s\u1ed1t nh\u01b0 Romesco, ph\u1ebft h\u1ea1t v\u00e0 c\u00e1c m\u00f3n n\u01b0\u1edbng.<\/p>\n

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100g h\u1ea1t ph\u1ec9 c\u00f3 ch\u1ee9a 113\u03bcg ch\u1ea5t folate (1 d\u1ea1ng vitamin nh\u00f3m B). Folate l\u00e0 ch\u1ea5t kh\u00f4ng th\u1ec3 thi\u1ebfu v\u1edbi ph\u1ee5 n\u1eef mang thai trong qu\u00e1 tr\u00ecnh g\u00f3p ph\u1ea7n v\u00e0o s\u1ef1 ph\u00e1t tri\u1ec3n m\u00f4 trong thai k\u1ef3.<\/p>\n

Ngo\u00e0i ra h\u1ea1t ph\u1ec9 c\u00f2n v\u00f4 s\u1ed1 c\u00e1c c\u00f4ng d\u1ee5ng kh\u00e1c nh\u01b0 :<\/strong><\/h3>\n

> H\u1ed7 tr\u1ee3 nhu \u0111\u1ed9ng ru\u1ed9t \u0111\u01b0\u1ee3c kh\u1ecfe m\u1ea1nh<\/p>\n

> H\u1ed7 tr\u1ee3 b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o, ch\u1ed1ng t\u1ed5n th\u01b0\u01a1ng c\u00e1c t\u1ebf b\u00e0o<\/p>\n

> H\u1ed7 tr\u1ee3 c\u01a1 th\u1ec3 gi\u1ea3m l\u01b0\u1ee3ng cholesterol x\u1ea5u<\/p>\n

> N\u00e2ng cao s\u1ee9c kh\u1ecfe tim m\u1ea1ch, ph\u00f2ng ng\u1eeba b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p<\/p>\n

> C\u1ea3i thi\u1ec7n \u0111\u1ed9 nh\u1ea1y insulin c\u1ee7a c\u01a1 th\u1ec3<\/p>\n

> H\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n.<\/p>\n

\"\"<\/p>\n

\u0110\u1ed1i t\u01b0\u1ee3ng ph\u00f9 h\u1ee3p:<\/strong><\/h3>\n

– Nh\u1eefng ng\u01b0\u1eddi kh\u1ecfe m\u1ea1nh \u0111\u1ec1u c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng.<\/p>\n

– \u0110\u1eb7c bi\u1ec7t t\u1ed1t \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ung th\u01b0, b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng.<\/p>\n

– Ng\u01b0\u1eddi mu\u1ed1n gi\u1ea3m c\u00e2n, ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng.<\/p>\n

– Ph\u1ee5 n\u1eef mang thai (kh\u00f4ng d\u1ecb \u1ee9ng v\u1edbi h\u1ea1t dinh d\u01b0\u1ee1ng).<\/p>\n

– Nh\u1eefng ng\u01b0\u1eddi \u0103n chay th\u01b0\u1eddng xuy\u00ean.<\/p>\n

– Ng\u01b0\u1eddi lao \u0111\u1ed9ng c\u1ea7n nhi\u1ec1u calo.<\/p>\n

– Ng\u01b0\u1eddi c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 tim m\u1ea1ch, huy\u1ebft \u00e1p.<\/p>","protected":false},"excerpt":{"rendered":"

TH\u00d4NG TIN S\u1ea2N PH\u1ea8M: Th\u01b0\u01a1ng hi\u1ec7u Diet Food Xu\u1ea5t x\u1ee9 Ba Lan Th\u00e0nh ph\u1ea7n 100% h\u1ea1t ph\u1ec9 h\u1eefu c\u01a1 t\u00e1ch<\/p>","protected":false},"featured_media":23185,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[36,256,134],"product_tag":[],"class_list":{"0":"post-23178","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-thuc-pham-tieu-dung","7":"product_cat-thuc-pham-huu-co","8":"product_cat-thucpham-saykho","10":"first","11":"outofstock","12":"sale","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product\/23178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/comments?post=23178"}],"version-history":[{"count":0,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product\/23178\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/media\/23185"}],"wp:attachment":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/media?parent=23178"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_brand?post=23178"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_cat?post=23178"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_tag?post=23178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}