{"id":30450,"date":"2023-02-15T10:46:59","date_gmt":"2023-02-15T03:46:59","guid":{"rendered":"https:\/\/havamall.com\/?post_type=product&p=30450"},"modified":"2026-03-03T10:18:00","modified_gmt":"2026-03-03T03:18:00","slug":"dau-ga-trang-nguyen-hat-havafoodies-tui-500g-chick-peas","status":"publish","type":"product","link":"https:\/\/havamall.com\/en\/shop\/dau-ga-trang-nguyen-hat-havafoodies-tui-500g-chick-peas\/","title":{"rendered":"\u0110\u1eadu G\u00e0 Tr\u1eafng Nguy\u00ean H\u1ea1t Havafoodies T\u00fai 500g – Chick Peas"},"content":{"rendered":"

\u0110\u1eadu g\u00e0, hay c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u0111\u1eadu Garbanzo, l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e2y tr\u1ed3ng l\u00e2u \u0111\u1eddi nh\u1ea5t tr\u00ean th\u1ebf gi\u1edbi.\u00a0X\u00e9t v\u1ec1 \u0111\u1ed9 ph\u1ed5 bi\u1ebfn ch\u1ec9 \u0111\u1ee9ng sau \u0111\u1eadu n\u00e0nh, \u0111\u1eadu g\u00e0 \u0111\u01b0\u1ee3c tr\u1ed3ng v\u00e0 \u0103n r\u1ed9ng r\u00e3i nh\u1ea5t kh\u1eafp l\u1ee5c \u0111\u1ecba hi\u1ec7n nay. H\u1ea1t \u0111\u1eadu g\u00e0 ch\u1ee9a nhi\u1ec1u dinh d\u01b0\u1ee1ng, d\u1ec5 d\u00e0ng k\u1ebft h\u1ee3p v\u1edbi c\u00e1c th\u1ef1c ph\u1ea9m v\u00e0 nguy\u00ean li\u1ec7u kh\u00e1c gi\u00fap m\u00f3n \u0103n th\u00eam h\u1ea5p d\u1eabn.<\/p>\n

C\u0169ng gi\u1ed1ng nh\u01b0 c\u00e1c c\u00e2y h\u1ecd \u0111\u1eadu, \u0111\u1eadu g\u00e0 cung c\u1ea5p nhi\u1ec1u l\u1ee3i \u00edch v\u1ec1 s\u1ee9c kho\u1ebb. N\u00f3 gi\u00fap t\u0103ng c\u01b0\u1eddng \u0111\u1ed9 no, t\u0103ng c\u01b0\u1eddng ti\u00eau h\u00f3a, gi\u1eef l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u \u1ed5n \u0111\u1ecbnh, t\u0103ng c\u01b0\u1eddng s\u1ef1 b\u1ea3o v\u1ec7 ch\u1ed1ng l\u1ea1i b\u1ec7nh t\u1eadt. \u0110\u1eadu g\u00e0 gi\u00e0u protein, vitamin v\u00e0 kho\u00e1ng ch\u1ea5t, \u0111\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao ch\u00fang th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0103n trong c\u00e1c th\u1ef1c \u0111\u01a1n ch\u1eefa b\u1ec7nh.<\/p>\n

\"\"<\/p>\n

C\u00d4NG D\u1ee4NG C\u1ee6A \u0110\u1eacU G\u00c0<\/strong><\/h3>\n

\u2013 \u0110\u1eadu g\u00e0 cung c\u1ea5p nhi\u1ec1u vitamin v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t nh\u01b0: ch\u1ea5t x\u01a1, protein, acid folic, s\u1eaft, \u0111\u1ed3ng, k\u1ebdm v\u00e0 magi\u00ea.<\/p>\n

\u2013 Gi\u1ea3m nguy c\u01a1 m\u1eafc m\u1ed9t s\u1ed1 b\u1ec7nh nh\u01b0 b\u1ec7nh tim, b\u1ec7nh b\u00e9o ph\u00ec , b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 duy tr\u00ec m\u1ed9t s\u1ee9c kh\u1ecfe l\u00e0nh m\u1ea1nh.<\/p>\n

\u2013 L\u00e0 m\u00f3n protein th\u1ef1c v\u1eadt n\u00ean th\u01b0\u1eddng d\u00f9ng trong ch\u1ebf \u0111\u1ed9 \u0103n \u0111\u1ec3 gi\u1ea3m c\u00e2n.<\/p>\n

\u2013 \u0110\u1eadu Chickpea c\u00f3 th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng \u0111\u1eb7c bi\u1ec7t t\u1ed1t cho ph\u1ee5 n\u1eef c\u00f3 thai, \u0111ang cho con b\u00fa. Tr\u1ebb em trong giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n. Ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, huy\u1ebft \u00e1p cao, m\u1ee1 m\u00e1u c\u1ea7n \u0103n ki\u00eang, ng\u01b0\u1eddi mu\u1ed1n gi\u1ea3m c\u00e2n v\u00e0 m\u1edbi \u1ed1m d\u1eady.<\/p>\n

\"\"<\/p>\n

H\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng:<\/strong><\/h3>\n
\n

\u2013 R\u1eeda s\u1ea1ch \u0111\u1eadu v\u00e0 ng\u00e2m \u0111\u1eadu\u00a0g\u00e0 trong n\u01b0\u1edbc s\u1ea1ch kho\u1ea3ng 8 gi\u1edd (hay qua \u0111\u00eam) tr\u01b0\u1edbc khi ch\u1ebf bi\u1ebfn. D\u00f9ng l\u00e0m salads, n\u1ea5u x\u00f4i, n\u1ea5u ch\u00e8, x\u00e0o th\u1eadp c\u1ea9m, s\u1eefa \u0111\u1eadu, nghi\u1ec1n nhuy\u1ec5n + d\u1ea7u oliu d\u00f9ng v\u1edbi b\u00e1nh m\u00ec, b\u1ed9t dinh d\u01b0\u1ee1ng,\u00a0l\u00e0m b\u00e1nh, d\u00f9ng n\u1ea5u v\u1edbi c\u01a1m, \u00a0s\u00fap, l\u00e0m n\u01b0\u1edbc s\u1ed1t\u2026<\/p>\n

\u2013 Gi\u1eef \u1ea9m \u0111\u1eadu nguy\u00ean h\u1ea1t t\u01b0\u01a1i s\u1ed1ng th\u00eam 12-18h sau khi ng\u00e2m, h\u1ea1t \u0111\u1eadu s\u1ebd n\u1ea9y m\u1ea7m c\u00e0ng th\u00eam d\u01b0\u1ee1ng ch\u1ea5t, d\u00f9ng l\u00e0m gi\u00e1, rau m\u1ea7m, sinh t\u1ed1\u2026<\/p>\n

\u2013 Cho v\u00e0o n\u1ed3i \u00e1p su\u1ea5t h\u1ea7m nh\u1eeb s\u1ebd nhanh h\u01a1n.<\/p>\n<\/div>\n

\"\"<\/p>","protected":false},"excerpt":{"rendered":"

\u0110\u1eadu g\u00e0, hay c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u0111\u1eadu Garbanzo, l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e2y tr\u1ed3ng l\u00e2u \u0111\u1eddi nh\u1ea5t tr\u00ean th\u1ebf<\/p>","protected":false},"featured_media":44922,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[594,36,134],"product_tag":[],"class_list":{"0":"post-30450","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-dau-cu-qua-kho","7":"product_cat-thuc-pham-tieu-dung","8":"product_cat-thucpham-saykho","9":"pa_brand-skx","11":"first","12":"instock","13":"sale","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product\/30450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/comments?post=30450"}],"version-history":[{"count":0,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product\/30450\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/media\/44922"}],"wp:attachment":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/media?parent=30450"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_brand?post=30450"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_cat?post=30450"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_tag?post=30450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}