{"id":32194,"date":"2023-08-07T17:24:14","date_gmt":"2023-08-07T10:24:14","guid":{"rendered":"https:\/\/havamall.com\/?post_type=product&p=32194"},"modified":"2025-03-16T16:11:57","modified_gmt":"2025-03-16T09:11:57","slug":"bot-hat-ke-hero-1kg-pearl-millet-flour-bajra-atta","status":"publish","type":"product","link":"https:\/\/havamall.com\/en\/shop\/bot-hat-ke-hero-1kg-pearl-millet-flour-bajra-atta\/","title":{"rendered":"B\u1ed9t H\u1ea1t K\u00ea Hero 1000g – Pearl Millet Flour Bajra Atta"},"content":{"rendered":"
\n

TH\u00d4NG TIN S\u1ea2N PH\u1ea8M<\/strong><\/h3>\n\n\n\n\n\n\n\n\n
Th\u01b0\u01a1ng hi\u1ec7u<\/td>\nHero<\/td>\n<\/tr>\n
Xu\u1ea5t x\u1ee9<\/td>\n\u1ea4n \u0110\u1ed9<\/td>\n<\/tr>\n
Th\u00e0nh ph\u1ea7n<\/td>\n100% b\u1ed9t k\u00ea tr\u1eafng<\/td>\n<\/tr>\n
H\u1ea1n s\u1eed d\u1ee5ng<\/td>\n6 th\u00e1ng k\u1ec3 t\u1eeb ng\u00e0y s\u1ea3n xu\u1ea5t.<\/td>\n<\/tr>\n
B\u1ea3o qu\u1ea3n<\/td>\n\u0110\u1ec3 n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t, tr\u00e1nh \u00e1nh n\u1eafng tr\u1ef1c ti\u1ebfp<\/td>\n<\/tr>\n
Kh\u1ed1i l\u01b0\u1ee3ng<\/td>\n1kg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

Pearl Millet l\u00e0 lo\u1ea1i h\u1ea1t k\u00ea \u0111\u01b0\u1ee3c tr\u1ed3ng r\u1ed9ng r\u00e3i v\u00e0 \u1ea4n \u0110\u1ed9 l\u00e0 nh\u00e0 s\u1ea3n xu\u1ea5t ng\u1ecdc trai l\u1edbn . Pearl Millet l\u00e0 m\u1ed9t ngu\u1ed3n ph\u1ed1t pho phong ph\u00fa, \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong c\u1ea5u tr\u00fac c\u1ee7a c\u00e1c t\u1ebf b\u00e0o c\u01a1 th\u1ec3. Vi\u1ec7c ti\u00eau th\u1ee5 b\u1ed9t h\u1ea1t k\u00ea gi\u00fap gi\u1ea3m thi\u1ec3u nguy c\u01a1 m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng lo\u1ea1i 2. Ngo\u00e0i ra, n\u00f3 ng\u0103n ng\u1eeba ung th\u01b0, ki\u1ec3m so\u00e1t cholesterol v\u00e0 hen suy\u1ec5n. L\u00e0 m\u1ed9t ngu\u1ed3n magi\u00ea v\u00e0 vitamin t\u1ed1t, c\u00e1c h\u1ea1t n\u00e0y ho\u1ea1t \u0111\u1ed9ng nh\u01b0 m\u1ed9t \u0111\u1ed3ng y\u1ebfu t\u1ed1 trong m\u1ed9t s\u1ed1 ph\u1ea3n \u1ee9ng enzyme.<\/p>\n

\"\"<\/p>\n

B\u1ed9t h\u1ea1t k\u00ea r\u1ea5t b\u1ed5 d\u01b0\u1ee1ng v\u00e0 l\u00e0 m\u1ed9t ngu\u1ed3n gi\u00e0u protein, ch\u1ea5t x\u01a1, s\u1eaft v\u00e0 canxi. B\u00ean c\u1ea1nh \u0111\u00f3 ch\u00fang c\u00f2n ch\u1ee9a methionine, m\u1ed9t axit amin thi\u1ebft y\u1ebfu c\u1ea7n thi\u1ebft cho qu\u00e1 tr\u00ecnh t\u1ed5ng h\u1ee3p protein v\u00e0 kh\u00f4ng c\u00f3 \u1edf nh\u1eefng ng\u01b0\u1eddi ti\u00eau th\u1ee5 nhi\u1ec1u tinh b\u1ed9t, th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn nhi\u1ec1u.<\/p>\n

N\u00f3 kh\u00f4ng ch\u1ee9a gluten v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi y\u00eau c\u1ea7u \u0103n ki\u00eang c\u1ee7a nh\u1eefng ng\u01b0\u1eddi \u0111ang g\u1eb7p v\u1ea5n \u0111\u1ec1 v\u1ec1 \u0111\u01b0\u1eddng ti\u00eau h\u00f3a. Th\u00eam v\u00e0o \u0111\u00f3, n\u00f3 l\u00e0 m\u1ed9t ngu\u1ed3n protein th\u1ef1c v\u1eadt tuy\u1ec7t v\u1eddi, m\u1ed9t th\u1ee9 m\u00e0 nh\u1eefng ng\u01b0\u1eddi \u0103n chay s\u1ebd \u0111\u00e1nh gi\u00e1 cao.<\/p>\n

\"\"<\/p>\n

\n

TH\u00c0NH PH\u1ea6N DINH D\u01af\u1ee0NG C\u1ee6A B\u1ed8T H\u1ea0T K\u00ca<\/strong><\/h2>\n

B\u1ed9t h\u1ea1t k\u00ea c\u00f3 m\u1ed9t h\u1ed3 s\u01a1 dinh d\u01b0\u1ee1ng kh\u00e1 \u1ea5n t\u01b0\u1ee3ng, bao g\u1ed3m t\u1ea5t c\u1ea3 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng \u0111a l\u01b0\u1ee3ng thi\u1ebft y\u1ebfu – carbohydrate, ch\u1ea5t x\u01a1, ch\u1ea5t b\u00e9o v\u00e0 protein, c\u00f9ng v\u1edbi c\u00e1c vitamin v\u00e0 kho\u00e1ng ch\u1ea5t.<\/p>\n

N\u00f3 c\u00f3 h\u00e0m l\u01b0\u1ee3ng cholesterol v\u00e0 natri kh\u00f4ng \u0111\u00e1ng k\u1ec3, gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe tim m\u1ea1ch. Ngo\u00e0i ra, ragi c\u00f2n ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng \u0111\u00e1ng k\u1ec3 vitamin C v\u00e0 E, gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, s\u1ee9c kh\u1ecfe c\u1ee7a da v\u00e0 t\u00f3c.<\/p>\n

C\u00e1c vitamin ph\u1ee9c h\u1ee3p B – thiamine, riboflavin, niacin v\u00e0 axit folic c\u0169ng nh\u01b0 canxi, magi\u00ea, s\u1eaft v\u00e0 ph\u1ed1t pho c\u0169ng \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y v\u1edbi s\u1ed1 l\u01b0\u1ee3ng d\u1ed3i d\u00e0o trong b\u1ed9t h\u1ea1t k\u00ea, th\u1ef1c s\u1ef1 ch\u1ee9ng minh v\u1ecb th\u1ebf c\u1ee7a n\u00f3 nh\u01b0 m\u1ed9t lo\u1ea1i ng\u0169 c\u1ed1c \u0103n s\u00e1ng l\u00e0nh m\u1ea1nh v\u00e0 m\u1ed9t si\u00eau th\u1ef1c ph\u1ea9m.<\/p>\n

\"\"<\/p>\n

C\u00e1c gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng trong 100 g b\u1ed9t k\u00ea ragi, theo c\u01a1 s\u1edf d\u1eef li\u1ec7u dinh d\u01b0\u1ee1ng c\u1ee7a U.S.D.A (B\u1ed9 N\u00f4ng nghi\u1ec7p Hoa K\u1ef3) nh\u01b0 sau:<\/p>\n\n\n\n\n\n\n\n\n\n\n
Energy<\/td>\n366kcal<\/td>\n<\/tr>\n
Protein<\/td>\n8g<\/td>\n<\/tr>\n
Carbonhydrates<\/td>\n80g<\/td>\n<\/tr>\n
Sugar<\/td>\n0g<\/td>\n<\/tr>\n
Fat<\/td>\n1,4g<\/td>\n<\/tr>\n
Saturated<\/td>\n0g<\/td>\n<\/tr>\n
Transfat<\/td>\n0g<\/td>\n<\/tr>\n
Sodium<\/td>\n8mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

N\u00f3 l\u00e0 m\u1ed9t ngu\u1ed3n th\u1ef1c v\u1eadt t\u01b0\u01a1ng \u0111\u1ed1i hi\u1ebfm c\u1ee7a c\u00e1c axit amin thi\u1ebft y\u1ebfu quan tr\u1ecdng nh\u01b0 isoleucine, tryptophan, valine, methionine v\u00e0 threonine, do \u0111\u00f3 ph\u00f9 h\u1ee3p v\u1edbi c\u1ea3 ch\u1ebf \u0111\u1ed9 \u0103n chay v\u00e0 thu\u1ea7n chay.<\/p>\n

\"\"<\/h2>\n

C\u00d4NG D\u1ee4NG C\u1ee6A B\u1ed8T H\u1ea0T K\u00ca<\/strong><\/h2>\n

> Nhi\u1ec1u t\u00e1c d\u1ee5ng trong \u0110\u00f4ng Y<\/p>\n

> Ngu\u1ed3n cung c\u1ea5p axit amin thi\u1ebft y\u1ebfu<\/p>\n

> H\u1ed7 tr\u1ee3 ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang kh\u00f4ng ch\u1ee9a Gluten<\/p>\n

> T\u0103ng c\u01b0\u1eddng m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng<\/p>\n

> Gi\u1eef l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u \u1edf m\u1ee9c \u1ed5n \u0111\u1ecbnh<\/p>\n

> \u0110i\u1ec1u tr\u1ecb ch\u1ee9ng thi\u1ebfu m\u00e1u<\/p>\n

> T\u1ed1t cho da v\u00e0 t\u00f3c<\/p>\n

> An th\u1ea7n, d\u1ec5 ng\u1ee7<\/p>\n

> Thanh nhi\u1ec7t c\u01a1 th\u1ec3<\/p>\n<\/div>\n

\"\"<\/h2>\n

H\u01af\u1edaNG D\u1eaaN S\u1eec D\u1ee4NG<\/strong><\/h2>\n

– B\u1ed9t h\u1ea1t k\u00ea d\u00f9ng \u0111\u1ec3 l\u00e0m b\u00e1nh c\u00e1c lo\u1ea1i, n\u1ea5u ch\u00e1o\/ch\u00e8, l\u00e0m b\u00e1nh \u0111a k\u00ea\u2026<\/p>\n

– 150 gram b\u1ed9t h\u1ea1t k\u00ea, th\u00eam \u0111\u01b0\u1eddng t\u00f9y s\u1edf th\u00edch, cho 200ml n\u01b0\u1edbc v\u00e0o khu\u1ea5y \u0111\u1ec1u h\u1ed7n h\u1ee3p, nh\u00e0o t\u1edbi khi th\u00e0nh m\u1ed9t kh\u1ed1i b\u1ed9t d\u1ebbo, kh\u00f4ng d\u00ednh tay. B\u1ecdc k\u00edn, \u0111\u1ec3 ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh 1 ti\u1ebfng \u0111\u1ed3ng h\u1ed3.<\/p>\n

– L\u1ea5y b\u1ed9t ra v\u00e0 n\u1eb7n b\u00e1nh theo khu\u00f4n mong mu\u1ed1n.<\/p>\n

– Cho b\u00e1nh v\u00e0o l\u00f2 n\u01b0\u1edbng ho\u1eb7c ch\u1ea3o r\u00e1n.<\/p>\n

– N\u1ea5u ch\u00e1o\/ch\u00e8: c\u00f3 th\u1ec3 d\u00f9ng b\u1ed9t h\u1ea1t k\u00ea qu\u1eady v\u1edbi n\u01b0\u1edbc l\u1ea1nh \u0111\u1ec3 n\u1ea5u ch\u00e1o\/ch\u00e8.<\/p>\n

– Ch\u1ebf bi\u1ebfn m\u00f3n \u0103n kh\u00e1c.<\/p>","protected":false},"excerpt":{"rendered":"

TH\u00d4NG TIN S\u1ea2N PH\u1ea8M Th\u01b0\u01a1ng hi\u1ec7u Hero Xu\u1ea5t x\u1ee9 \u1ea4n \u0110\u1ed9 Th\u00e0nh ph\u1ea7n 100% b\u1ed9t k\u00ea tr\u1eafng H\u1ea1n s\u1eed d\u1ee5ng<\/p>","protected":false},"featured_media":34197,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[731,719],"product_tag":[],"class_list":{"0":"post-32194","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-nhap-khau-an-do","7":"product_cat-san-pham-theo-xuat-xu","9":"first","10":"instock","11":"sale","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product\/32194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/comments?post=32194"}],"version-history":[{"count":0,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product\/32194\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/media\/34197"}],"wp:attachment":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/media?parent=32194"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_brand?post=32194"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_cat?post=32194"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_tag?post=32194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}