{"id":34444,"date":"2024-05-03T14:24:56","date_gmt":"2024-05-03T07:24:56","guid":{"rendered":"https:\/\/havamall.com\/?post_type=product&p=34444"},"modified":"2025-11-02T10:45:45","modified_gmt":"2025-11-02T03:45:45","slug":"bap-cai-mam-mini-brussel-dong-lanh-bonduelle-400g","status":"publish","type":"product","link":"https:\/\/havamall.com\/en\/shop\/bap-cai-mam-mini-brussel-dong-lanh-bonduelle-400g\/","title":{"rendered":"B\u1eafp C\u1ea3i M\u1ea7m Mini Brussel \u0110\u00f4ng L\u1ea1nh – Bonduelle 400g"},"content":{"rendered":"

TH\u00d4NG TIN CHUNG<\/strong><\/h2>\n\n\n\n\n\n\n\n\n
Th\u01b0\u01a1ng hi\u1ec7u<\/td>\nBondualle<\/td>\n<\/tr>\n
Xu\u1ea5t x\u1ee9<\/td>\nPh\u00e1p<\/td>\n<\/tr>\n
Th\u00e0nh ph\u1ea7n<\/td>\nB\u1eafp c\u1ea3i m\u1ea7m<\/td>\n<\/tr>\n
H\u1ea1n s\u1eed d\u1ee5ng<\/td>\n1 n\u0103m k\u1ec3 t\u1eeb ng\u00e0y s\u1ea3n xu\u1ea5t<\/td>\n<\/tr>\n
B\u1ea3o qu\u1ea3n<\/td>\nB\u1ea3o qu\u1ea3n \u0111\u00f4ng l\u1ea1nh<\/td>\n<\/tr>\n
Kh\u1ed1i l\u01b0\u1ee3ng<\/td>\n400gr<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

B\u1eafp c\u1ea3i t\u00ed hon – t\u00ean ti\u1ebfng Anh l\u00e0 Brussels Sprouts\u00a0– m\u1ed9t lo\u1ea1i c\u1ea3i \u0111\u01b0\u1ee3c tr\u1ed3ng \u0111\u1ec3 l\u1ea5y m\u1ea7m, c\u00f3\u00a0ngu\u1ed3n g\u1ed1c xu\u1ea5t hi\u1ec7n t\u1eeb B\u1ec9.\u00a0B\u1eafp c\u1ea3i t\u00ed hon c\u00f3 \u0111\u01b0\u1eddng k\u00ednh kho\u1ea3ng t\u1eeb 2,5-4cm. M\u1ed9t c\u00e2y b\u1eafp c\u1ea3i l\u1edbn s\u1ebd ch\u1ee9a c\u00e1c b\u1eafp c\u1ea3i b\u00e9 x\u00edu, tr\u00f4ng r\u1ea5t \u0111\u1eb9p m\u1eaft.<\/p>\n

B\u1eafp c\u1ea3i t\u00ed hon \u0111\u01b0\u1ee3c tr\u1ed3ng c\u1ef1c k\u1ef3 nhi\u1ec1u \u1edf khu v\u1ef1c c\u00e1c n\u01b0\u1edbc nh\u01b0 ch\u00e2u \u00c2u, B\u1eafc M\u1ef9, nh\u1eefng n\u01a1i c\u00f3 kh\u00ed h\u1eadu m\u00e1t m\u1ebb.\u00a0Brussels Sprouts\u00a0c\u00f3 v\u1ecb \u0111\u1eafng, m\u00f9i h\u0103ng n\u1ed3ng, n\u00f3 l\u00e0 m\u1ed9t th\u1ef1c ph\u1ea9m gi\u00fap ng\u0103n ng\u1eeba ung th\u01b0.\u00a0V\u1edbi h\u1ee3p ch\u1ea5t indole-3-carbinol, b\u1eafp c\u1ea3i t\u00ed hon \u0111\u01b0\u1ee3c ch\u1ee9ng minh th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh gi\u1ea3i \u0111\u1ed9c v\u00e0 ch\u1ed1ng oxy h\u00f3a.<\/p>\n

\"Roasted<\/p>\n

B\u1eafp c\u1ea3i t\u00ed hon\u00a0ngon nh\u1ea5t khi n\u1ea5u ch\u00edn v\u1eeba ph\u1ea3i, n\u1ebfu n\u1ea5u qu\u00e1 ch\u00edn s\u1ebd b\u1ecb nh\u0169n v\u00e0 \u0111\u1eafng. Ng\u01b0\u1eddi Ph\u00e1p th\u01b0\u1eddng ch\u1ebf bi\u1ebfn Brussels Sprouts b\u1eb1ng c\u00e1ch n\u01b0\u1edbng l\u00ean c\u00f9ng v\u1edbi t\u1ecfi,\u00a0rau m\u00f9i t\u00e2y\u00a0v\u00e0 n\u01b0\u1edbc c\u1ed1t chanh; ho\u1eb7c l\u00e0m salad. Ng\u01b0\u1eddi \u0110\u1ee9c th\u00ec \u01b0u chu\u1ed9ng b\u1eafp c\u1ea3i t\u00ed hon mu\u1ed1i chua, gi\u00fap trung h\u00f2a c\u00e1c m\u00f3n \u0103n nhi\u1ec1u ch\u1ea5t \u0111\u1ea1m v\u00e0 b\u00e9o.<\/div>\n
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L\u1ee3i \u00edch c\u1ee7a b\u1eafp c\u1ea3i t\u00ed hon mang l\u1ea1i cho s\u1ee9c kho\u1ebb<\/h2>\n<\/div>\n<\/div>\n
Kh\u00f4ng nh\u1eefng xinh x\u1eafn, d\u1ec5 tr\u1ed3ng t\u1ea1i nh\u00e0 m\u00e0\u00a0b\u1eafp c\u1ea3i\u00a0t\u00ed hon c\u00f2n r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe, Trong 1 l\u1ea1ng B\u1eafp c\u1ea3i t\u00fd hon Brussels c\u00f3 ch\u1ee9a t\u1edbi 194mcg Vitamin K, h\u01a1n th\u1ebf n\u1eefa ch\u00fang gi\u00e0u axit folic, axit. L\u00e0 m\u1ed9t th\u1ef1c ph\u1ea9m ch\u1ee9a \u00edt calo v\u00e0 d\u1ed3i d\u00e0o ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 vitamin C, c\u00f9ng v\u1edbi vitamin K \u2013 kho\u00e1ng ch\u1ea5t ch\u1ed1ng \u0111\u00f4ng m\u00e1u.
\nB\u1eafp c\u1ea3i t\u00ed hon c\u00f3 v\u1ecb ng\u1ecdt, gi\u00f2n, thanh m\u00e1t\u2026ngon h\u01a1n c\u1ea3 b\u1eafp c\u1ea3i l\u1edbn, v\u00e0 \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n ngon, v\u1edbi nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng.<\/div>\n
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Theo nh\u01b0 Cynthia Sass – nh\u00e0 t\u01b0 v\u1ea5n dinh d\u01b0\u1ee1ng cho New York Yankees,\u00a0b\u1eafp c\u1ea3i t\u00ed hon s\u1ebd c\u00f3 nh\u1eefng l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe\u00a0nh\u01b0 sau:<\/p>\n<\/div>\n

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Ch\u1ed1ng ung th\u01b0<\/h3>\n

B\u1eafp c\u1ea3i t\u00ed hon c\u00f3 h\u00e0m l\u01b0\u1ee3ng\u00a0ch\u1ea5t\u00a0ch\u1ed1ng oxy h\u00f3a\u00a0cao n\u00ean c\u00f3 th\u1ec3 ng\u0103n ch\u1eb7n \u0111\u01b0\u1ee3c c\u00e1c g\u1ed1c t\u1ef1 do\u00a0c\u00f3 h\u1ea1i g\u00e2y n\u00ean b\u1ec7nh ung th\u01b0.<\/p>\n

H\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a<\/h3>\n

Trong b\u1eafp c\u1ea3i t\u00ed hon c\u1ef1c k\u1ef3 d\u1ed3i d\u00e0o\u00a0ch\u1ea5t x\u01a1, n\u00f3 c\u00f3 t\u00e1c d\u1ee5ng trong vi\u1ec7c gi\u00fap\u00a0\u0111i\u1ec1u h\u00f2a l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u, h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a hi\u1ec7u qu\u1ea3\u00a0th\u00f4ng qua vi\u1ec7c cung c\u1ea5p c\u00e1c vi khu\u1ea9n \u0111\u01b0\u1eddng ru\u1ed9t c\u00f3 l\u1ee3i, mang l\u1ea1i kh\u1ea3 n\u0103ng ch\u1ed1ng mi\u1ec5n d\u1ecbch v\u00e0 kh\u00e1ng vi\u00eam.<\/p>\n

Ch\u1ed1ng lo\u00e3ng x\u01b0\u01a1ng<\/h3>\n

B\u1eafp c\u1ea3i t\u00ed hon c\u00f3 h\u00e0m l\u01b0\u1ee3ng\u00a0vitamin K\u00a0d\u1ed3i d\u00e0o n\u00ean n\u00f3 c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3 trong vi\u1ec7c\u00a0gi\u00fap \u0111\u00f4ng m\u00e1u, ch\u1ed1ng lo\u00e3ng x\u01b0\u01a1ng.<\/p>\n

Ng\u1eeba ung th\u01b0, ti\u1ec3u \u0111\u01b0\u1eddng<\/p>\n

Gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim, ung th\u01b0<\/h3>\n

Trong b\u1eafp c\u1ea3i t\u00ed hon c\u00f3 c\u00e1c h\u1ee3p ch\u1ea5t ch\u1ed1ng vi\u00eam, gi\u00fap b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o kh\u1ecfi b\u1ecb t\u1ed5n th\u01b0\u01a1ng DNA. Ngo\u00e0i ra c\u00f2n\u00a0ch\u1ed1ng l\u00e3o h\u00f3a, kh\u00e1ng vi\u00eam nh\u01b0 vi\u00eam kh\u1edbp d\u1ea1ng th\u1ea5p, vi\u00eam ru\u1ed9t v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh m\u00e3n t\u00ednh bao g\u1ed3m b\u1ec7nh tim, b\u1ec7nh ung th\u01b0.<\/p>\n

Gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y<\/h3>\n

C\u00e1c h\u1ee3p ch\u1ea5t l\u01b0u hu\u1ef3nh c\u00f3 trong b\u1eafp c\u1ea3i t\u00ed hon c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m gi\u1ea3m nguy c\u01a1 vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y b\u1eb1ng c\u00e1ch h\u1ea1n ch\u1ebf c\u00e1c vi khu\u1ea9n Helicobacter Pylori g\u00e2y h\u1ea1i cho d\u1ea1 d\u00e0y, khi\u1ebfn ch\u00fang kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n, ng\u0103n ch\u00fang b\u00e1m v\u00e0o th\u00e0nh d\u1ea1 d\u00e0y.<\/p>\n

Gi\u1ea3m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u<\/h3>\n

Vi\u1ec7c t\u0103ng c\u01b0\u1eddng \u0103n b\u1eafp c\u1ea3i t\u00ed hon s\u1ebd gi\u00fap b\u1ea1n\u00a0gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng nh\u1edd v\u00e0o kh\u1ea3 n\u0103ng ch\u1ed1ng oxy h\u00f3a (do c\u00f3 axit alpha-lipoic) v\u00e0 h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 d\u1ed3i d\u00e0o.<\/p>\n

\"How<\/p>\n

C\u00e1ch s\u1eed d\u1ee5ng rau c\u1ee7 \u0111\u00f4ng l\u1ea1nh \u0111\u00fang c\u00e1ch:<\/h2>\n

Trong qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn rau c\u1ee7 \u0111\u00f4ng l\u1ea1nh, b\u1ea1n c\u1ea7n ch\u00fa \u00fd m\u1ed9t s\u1ed1 \u0111i\u1ec1u sau \u0111\u1ec3 t\u0103ng hi\u1ec7u qu\u1ea3 b\u1ea3o to\u00e0n d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 trong rau c\u1ee7, gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 t\u01b0\u01a1i, ngon c\u1ee7a rau c\u1ee7 t\u1ed1i \u0111a.<\/p>\n

– Rau c\u1ee7 \u0111\u00f4ng l\u1ea1nh thay v\u00ec lu\u1ed9c, b\u1ea1n n\u00ean s\u1eed d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p h\u1ea5p rau c\u1ee7, ph\u01b0\u01a1ng ph\u00e1p n\u00e0y gi\u1eef l\u1ea1i nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 trong rau c\u1ee7, gi\u1ea3m kh\u1ea3 n\u0103ng rau c\u1ee7 b\u1ecb m\u1ec1m nh\u0169n, ch\u00edn qu\u00e1.<\/p>\n

– Sau khi r\u00e3 \u0111\u00f4ng, n\u1ebfu b\u1ea1n ch\u1ebf bi\u1ebfn rau c\u1ee7 \u0111\u00f4ng l\u1ea1nh b\u1eb1ng c\u00e1ch x\u00e0o th\u00ec n\u00ean cho v\u00e0o ch\u1ea3o n\u00f3ng 1 \u00edt b\u01a1 r\u1ed3i cho rau c\u1ee7 v\u00e0o x\u00e0o, \u0111\u1ea3o v\u00e0i l\u1ea7n th\u00ec n\u00eam mu\u1ed1i, ti\u00eau, t\u1ecfi b\u0103m. H\u01b0\u01a1ng v\u1ecb m\u00f3n rau c\u1ee7 x\u00e0o s\u1ebd r\u1ea5t th\u01a1m ngon, h\u1ea5p d\u1eabn v\u00e0 b\u1ed5 d\u01b0\u1ee1ng nh\u00e9.<\/p>\n

– S\u1eed d\u1ee5ng h\u1ed7n h\u1ee3p c\u01a1 b\u1ea3n g\u1ed3m mu\u1ed1i, ti\u00eau v\u00e0 b\u01a1, tr\u1ed9n \u0111\u1ec1u rau c\u1ee7 v\u00e0 \u0111\u1ec3 nh\u01b0 v\u1eady trong v\u00e0i ph\u00fat \u0111\u1ec3 rau c\u1ee7 ng\u1ea5m gia v\u1ecb tr\u01b0\u1edbc khi ch\u1ebf bi\u1ebfn. Ngo\u00e0i ra, ta c\u0169ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng\u00a0h\u1ed7n h\u1ee3p b\u1ed9t \u1edbt, m\u1eadt ong, n\u01b0\u1edbc c\u1ed1t chanh \u0111\u1ec3 \u01b0\u1edbp rau c\u1ee7 \u0111\u00f4ng l\u1ea1nh, sau khi cho h\u1ed7n h\u1ee3p v\u00e0o rau c\u1ee7, b\u1ea1n \u0111\u1ec3 gia v\u1ecb ng\u1ea5m r\u1ed3i x\u00e0o l\u00ean, th\u00eam \u00edt mu\u1ed1i, ti\u00eau, d\u1ea7u \u0103n n\u1ebfu th\u00edch. Rau c\u1ee7 x\u00e0o s\u1ebd c\u00f3 v\u1ecb l\u1ea1 mi\u1ec7ng, h\u1ea5p d\u1eabn h\u01a1n \u0111\u1ea5y. \u0110\u1eb7c bi\u1ec7t, c\u00e1ch \u01b0\u1edbp n\u00e0y c\u0169ng c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng cho c\u1ea3 rau c\u1ee7 t\u01b0\u01a1i.<\/p>\n

–\u00a0Khi n\u00e0o mu\u1ed1n n\u1ea5u ch\u1ec9 c\u1ea7n cho th\u1eb3ng rau c\u1ee7 v\u00e0o m\u00f3n \u0103n v\u00e0 n\u1ea5u ch\u00edn l\u00e0 xong (v\u1edbi m\u00f3n x\u00e0o c\u00f3 th\u1ec3 ng\u00e2m rau c\u1ee7 \u0111\u00f4ng l\u1ea1nh trong n\u01b0\u1edbc m\u00e1t tr\u01b0\u1edbc khi x\u00e0o). Kh\u00f4ng n\u1ea5u ch\u00edn tr\u01b0\u1edbc v\u00ec c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m \u0111\u1ed9 gi\u00f2n, ngon, d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 s\u1eb5n trong rau c\u1ee7.<\/p>\n

\"Quick<\/p>\n

G\u1ee3i \u00fd b\u1ea1n m\u1ed9t s\u1ed1 m\u00f3n \u0103n l\u00e0m t\u1eeb b\u1eafp c\u1ea3i t\u00ed hon<\/h2>\n

1. B\u1eafp c\u1ea3i t\u00ed hon n\u01b0\u1edbng<\/h3>\n

\u0110\u1ec3 l\u00e0m m\u00f3n n\u01b0\u1edbng b\u1ea1n s\u1ebd t\u1ed1n nhi\u1ec1u th\u1eddi gian h\u01a1n m\u1ed9t ch\u00fat so v\u1edbi c\u00e1c m\u00f3n kh\u00e1c. Nh\u01b0ng \u0111\u1ed5i l\u1ea1i th\u00e0nh\u00a0qu\u1ea3\u00a0s\u1ebd ngo\u00e0i s\u1ef1 mong \u0111\u1ee3i cho c\u00e1c t\u00edn \u0111\u1ed3 h\u00e2m m\u1ed9 \u0111\u1ed3 n\u01b0\u1edbng.<\/p>\n

Nguy\u00ean li\u1ec7u:<\/em><\/p>\n

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  • B\u1eafp c\u1ea3i t\u00ed hon (10-15 b\u1eafp t\u00f9y v\u00e0o s\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi tham gia g\u00f3p ph\u1ea7n), b\u1ebfp n\u01b0\u1edbng.<\/li>\n
  • Gia v\u1ecb: G\u1ed3m c\u00f3 t\u1ecfi, chanh, d\u1ea7u \u00f4liu, h\u1ea1t ti\u00eau v\u00e0 mu\u1ed1i.<\/li>\n<\/ul>\n

    C\u00e1ch l\u00e0m:<\/em>
    \n– Cho t\u1ecfi b\u0103m nh\u1ecf v\u00e0o b\u00e1t, th\u00eam v\u1ecf chanh m\u00e0i v\u00e0 v\u1eaft m\u1ed9t th\u00eam \u00edt n\u01b0\u1edbc chanh, th\u00eam d\u1ea7u \u00f4 liu, h\u1ea1t ti\u00eau v\u00e0 mu\u1ed1i.
    \n– B\u1ed5 \u0111\u00f4i b\u1eafp c\u00e1i t\u00ed hon tr\u1ed9n \u0111\u1ec1u v\u1edbi b\u00e1t gia v\u1ecb sau \u0111\u00f3 b\u1ea1n cho l\u00ean b\u1ebfp n\u01b0\u1edbng. Khi c\u00f3 m\u00e0u v\u00e0ng th\u00ec l\u00fac \u0111\u00f3 l\u00e0 m\u00f3n \u0103n \u0111\u00e3 s\u1eb5n s\u00e0ng. – — Cho ra \u0111\u0129a, r\u1eafc ch\u00fat ph\u00f4 mai l\u00ean tr\u00ean v\u00e0 th\u01b0\u1edfng th\u1ee9c n\u00f3ng s\u1ebd r\u1ea5t th\u01a1m ngon v\u00e0 c\u1ef1c k\u1ef3 l\u1ea1 mi\u1ec7ng.<\/p>\n

    2. Canh b\u1eafp c\u1ea3i n\u1ea5u v\u1edbi s\u01b0\u1eddn non<\/h3>\n

    Nguy\u00ean li\u1ec7u:<\/em><\/p>\n

      \n
    • \u00a03 b\u1eafp c\u1ea3i t\u00ed hon<\/li>\n
    • \u00a0200g th\u1ecbt b\u00f2<\/li>\n
    • \u00a0Mu\u1ed1i, n\u01b0\u1edbc m\u1eafm, h\u1ea1t ti\u00eau, v\u00e0i nh\u00e1nh h\u00e0nh l\u00e1, m\u00f9i t\u00e0u, h\u1ea1t n\u00eam, t\u1ecfi.<\/li>\n<\/ul>\n

      C\u00e1ch l\u00e0m:<\/em><\/p>\n

      \u2013 S\u01b0\u1eddn non\u00a0r\u1eeda s\u1ea1ch, th\u00e1i l\u00e1t v\u1eeba \u0103n, \u01b0\u1edbp m\u1ed9t th\u00eca nh\u1ecf mu\u1ed1i, n\u1eeda th\u00eca nh\u1ecf d\u1ea7u \u0103n, m\u1ed9t \u00edt h\u1ea1t ti\u00eau v\u00e0 t\u1ecfi \u0111\u1eadp d\u1eadp, tr\u1ed9n \u0111\u1ec1u, \u01b0\u1edbp kho\u1ea3ng 15 ph\u00fat.
      \n\u2013 B\u1eafp c\u1ea3i, h\u00e0nh l\u00e1, m\u00f9i t\u00e0u r\u1eeda s\u1ea1ch, th\u00e1i nh\u1ecf
      \n\u2013 \u0110un n\u00f3ng d\u1ea7u \u0103n, phi t\u1ecfi th\u01a1m, cho th\u1ecbt b\u00f2 v\u00e0o x\u00e0o ch\u00edn, \u0111\u1ed5 th\u1ecbt b\u00f2 ra b\u00e1t ri\u00eang.
      \n\u2013 Th\u00eam v\u00e0o n\u1ed3i kho\u1ea3ng hai b\u00e1t con n\u01b0\u1edbc l\u1ea1nh, \u0111un s\u00f4i th\u00ec cho b\u1eafp c\u1ea3i v\u00e0o \u0111un c\u00f9ng, n\u00eam gia v\u1ecb l\u1ea1i cho v\u1eeba \u0103n, \u0111un \u0111\u1ebfn khi b\u1eafp c\u1ea3i ch\u00edn theo \u00fd th\u00edch c\u1ee7a b\u1ea1n th\u00ec cho b\u00e1t th\u1ecbt b\u00f2 v\u00e0o \u0111un c\u00f9ng, \u0111\u1ee3i s\u00f4i l\u1ea1i n\u00eam n\u1ebfm l\u1ea1i t\u00f9y theo kh\u1ea9u v\u1ecb c\u1ee7a b\u1ea1n.
      \n\u2013 T\u1eaft b\u1ebfp, th\u00eam h\u00e0nh l\u00e1, m\u00f9i t\u00e0u v\u00e0o n\u1ed3i canh, m\u00fac canh ra b\u00e1t l\u1edbn d\u00f9ng l\u00e0m m\u00f3n canh \u0103n v\u1edbi c\u01a1m.<\/p>\n

      Mua rau c\u1ee7 \u0111\u00f4ng l\u1ea1nh \u1edf \u0111\u00e2u uy t\u00edn, ch\u1ea5t l\u01b0\u1ee3ng?<\/h2>\n

      Hy v\u1ecdng qua b\u00e0i vi\u1ebft n\u00e0y,\u00a0Havamall<\/strong>\u00a0\u0111\u00e3 mang \u0111\u1ebfn cho b\u1ea1n nhi\u1ec1u th\u00f4ng tin b\u1ed5 \u00edch v\u1ec1 b\u1eafp c\u1ea3i mini, an to\u00e0n v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng nh\u1ea5t, c\u0169ng nh\u01b0 gi\u00fap b\u1ea1n bi\u1ebft c\u00e1ch l\u1ef1a ch\u1ecdn rau c\u1ee7 qu\u1ea3 s\u1ea1ch chu\u1ea9n nh\u1ea5t nh\u00e9!<\/p>\n

      Hi\u1ec7n t\u1ea1i, Havamall l\u00e0 nh\u00e0 ph\u00e2n ph\u1ed1i c\u00e1c lo\u1ea1i rau c\u1ee7 t\u01b0\u01a1i ngon.\u00a0Cam k\u1ebft mang \u0111\u1ebfn cho kh\u00e1ch h\u00e0ng nh\u1eefng s\u1ea3n ph\u1ea9m rau c\u1ee7 ch\u1ea5t l\u01b0\u1ee3ng, gi\u00e1 c\u1ea3 h\u1ee3p l\u00ed v\u1edbi chi\u1ebft kh\u1ea5u cao h\u01a1n so v\u1edbi c\u00e1c nh\u00e0 ph\u00e2n ph\u1ed1i kh\u00e1c tr\u00ean th\u1ecb tr\u01b0\u1eddng. B\u1ea1n c\u00f3 th\u1ec3 y\u00ean t\u00e2m l\u1ef1a ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m c\u1ee7a ch\u00fang t\u00f4i th\u00f4ng qua \u0111\u1ed9i ng\u0169 b\u00e1n h\u00e0ng chuy\u00ean nghi\u1ec7p, d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c kh\u00e1ch h\u00e0ng chu \u0111\u00e1o v\u00e0 t\u1eadn t\u00e2m. C\u00f2n ch\u1ea7n ch\u1eeb g\u00ec n\u1eefa, h\u00e3y c\u00f9ng l\u00e0m m\u1edbi b\u1eefa \u0103n h\u00e0ng ng\u00e0y cho gia \u0111\u00ecnh b\u1ea1n!<\/p>\n

      \"H\u1ea1t<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

      TH\u00d4NG TIN CHUNG Th\u01b0\u01a1ng hi\u1ec7u Bondualle Xu\u1ea5t x\u1ee9 Ph\u00e1p Th\u00e0nh ph\u1ea7n B\u1eafp c\u1ea3i m\u1ea7m H\u1ea1n s\u1eed d\u1ee5ng 1 n\u0103m k\u1ec3<\/p>","protected":false},"featured_media":34445,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[723,701,36,275],"product_tag":[],"class_list":{"0":"post-34444","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-nhap-khau-phap","7":"product_cat-rau-cu","8":"product_cat-thuc-pham-tieu-dung","9":"product_cat-thuc-pham-dong-lanh","11":"first","12":"instock","13":"sale","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product\/34444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/comments?post=34444"}],"version-history":[{"count":0,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product\/34444\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/media\/34445"}],"wp:attachment":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/media?parent=34444"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_brand?post=34444"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_cat?post=34444"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_tag?post=34444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}