{"id":34658,"date":"2024-05-31T11:58:22","date_gmt":"2024-05-31T04:58:22","guid":{"rendered":"https:\/\/havamall.com\/?post_type=product&p=34658"},"modified":"2025-06-16T11:04:57","modified_gmt":"2025-06-16T04:04:57","slug":"bot-la-rau-ngot-bo-ngot-say-lanh-havafoodies-50g-star-gooseberry-leaves","status":"publish","type":"product","link":"https:\/\/havamall.com\/en\/shop\/bot-la-rau-ngot-bo-ngot-say-lanh-havafoodies-50g-star-gooseberry-leaves\/","title":{"rendered":"B\u1ed9t L\u00e1 Rau Ng\u00f3t (B\u1ed3 Ng\u00f3t) S\u1ea5y L\u1ea1nh Havafoodies 50g – Star Gooseberry Leaves"},"content":{"rendered":"
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Th\u01b0\u01a1ng hi\u1ec7u<\/td>\nHavafoodies<\/td>\n<\/tr>\n
Xu\u1ea5t x\u1ee9<\/td>\nVi\u1ec7t nam<\/td>\n<\/tr>\n
H\u1ea1n s\u1eed d\u1ee5ng<\/td>\nXem tr\u00ean bao b\u00ec s\u1ea3n ph\u1ea9m<\/td>\n<\/tr>\n
H\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng<\/td>\nD\u00f9ng tr\u1ef1c ti\u1ebfp ho\u1eb7c ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n \u0103n tu\u1ef3 th\u00edch<\/td>\n<\/tr>\n
H\u01b0\u1edbng d\u1eabn b\u1ea3o qu\u1ea3n<\/td>\nB\u1ea3o qu\u1ea3n kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t<\/td>\n<\/tr>\n
Th\u00e0nh ph\u1ea7n nguy\u00ean li\u1ec7u<\/td>\nNh\u01b0 tr\u00ean bao b\u00ec<\/td>\n<\/tr>\n
Kh\u1ed1i l\u01b0\u1ee3ng<\/td>\n50g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

B\u1ed9t l\u00e1 rau ng\u00f3t \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn t\u1eeb l\u00e1 rau ng\u00f3t t\u01b0\u01a1i, mang \u0111\u1ebfn m\u1ed9t s\u1ea3n ph\u1ea9m dinh d\u01b0\u1ee1ng ti\u1ec7n l\u1ee3i cho s\u1ee9c kh\u1ecfe. Rau ng\u00f3t, hay c\u00f2n g\u1ecdi l\u00e0 Sauropus androgynus, l\u00e0 m\u1ed9t lo\u1ea1i rau ph\u1ed5 bi\u1ebfn trong \u1ea9m th\u1ef1c Vi\u1ec7t Nam v\u00e0 nhi\u1ec1u n\u1ec1n v\u0103n h\u00f3a kh\u00e1c, n\u1ed5i b\u1eadt v\u1edbi h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng cao v\u00e0 c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi.<\/p>\n

\"\"<\/p>\n

B\u1ed9t l\u00e1 rau ng\u00f3t c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong nhi\u1ec1u l\u0129nh v\u1ef1c kh\u00e1c nhau:<\/p>\n

– \u1ea8m th\u1ef1c: Th\u00eam b\u1ed9t v\u00e0o c\u00e1c m\u00f3n \u0103n nh\u01b0 b\u00e1nh, sinh t\u1ed1, ho\u1eb7c n\u01b0\u1edbc \u00e9p \u0111\u1ec3 cung c\u1ea5p th\u00eam dinh d\u01b0\u1ee1ng v\u00e0 m\u00e0u s\u1eafc t\u1ef1 nhi\u00ean. B\u1ed9t rau ng\u00f3t c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng l\u00e0m gia v\u1ecb trong c\u00e1c m\u00f3n \u0103n nh\u01b0 soup, x\u00e0o, ho\u1eb7c salad.<\/p>\n

– L\u00e0m \u0111\u1eb9p: Tr\u1ed9n b\u1ed9t v\u1edbi s\u1eefa chua ho\u1eb7c n\u01b0\u1edbc \u0111\u1ec3 t\u1ea1o m\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da, gi\u00fap l\u00e0m s\u00e1ng da v\u00e0 gi\u1ea3m m\u1ee5n.<\/p>\n

– Ch\u1ebf bi\u1ebfn m\u00f3n \u0103n: S\u1eed d\u1ee5ng b\u1ed9t \u0111\u1ec3 l\u00e0m t\u0103ng h\u01b0\u01a1ng v\u1ecb v\u00e0 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cho c\u00e1c m\u00f3n tr\u00e1ng mi\u1ec7ng, n\u01b0\u1edbc s\u1ed1t ho\u1eb7c \u0111\u1ed3 \u0103n nh\u1eb9.<\/p>\n

\"\"<\/p>\n

L\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe<\/strong><\/h3>\n

– Gi\u00e0u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t: B\u1ed9t l\u00e1 rau ng\u00f3t cung c\u1ea5p vitamin A, C, v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t nh\u01b0 s\u1eaft, canxi, gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 v\u00e0 h\u1ed7 tr\u1ee3 h\u1ec7 mi\u1ec5n d\u1ecbch.<\/p>\n

– H\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a: Rau ng\u00f3t c\u00f3 ch\u1ee9a ch\u1ea5t x\u01a1 cao, gi\u00fap c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng ti\u00eau h\u00f3a, gi\u1ea3m t\u00e1o b\u00f3n v\u00e0 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe \u0111\u01b0\u1eddng ru\u1ed9t.<\/p>\n

– T\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe tim m\u1ea1ch: C\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a trong b\u1ed9t l\u00e1 rau ng\u00f3t gi\u00fap b\u1ea3o v\u1ec7 tr\u00e1i tim v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim m\u1ea1ch.<\/p>\n

– L\u00e0m \u0111\u1eb9p da: B\u1ed9t l\u00e1 rau ng\u00f3t gi\u00fap l\u00e0m s\u00e1ng da, gi\u1ea3m m\u1ee5n v\u00e0 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a nh\u1edd v\u00e0o c\u00e1c vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u00f3 trong l\u00e1.<\/p>\n

\"\"<\/p>\n

\u0110\u1eb7c \u0111i\u1ec3m s\u1ea3n ph\u1ea9m<\/strong><\/h3>\n

– B\u1ea3o to\u00e0n dinh d\u01b0\u1ee1ng: Quy tr\u00ecnh s\u1ea5y l\u1ea1nh gi\u00fap gi\u1eef nguy\u00ean m\u00e0u s\u1eafc, h\u01b0\u01a1ng v\u1ecb v\u00e0 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t quan tr\u1ecdng c\u1ee7a l\u00e1 rau ng\u00f3t.<\/p>\n

– An to\u00e0n v\u00e0 t\u1ef1 nhi\u00ean: B\u1ed9t l\u00e1 rau ng\u00f3t \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb nguy\u00ean li\u1ec7u ho\u00e0n to\u00e0n t\u1ef1 nhi\u00ean, kh\u00f4ng ch\u1ee9a h\u00f3a ch\u1ea5t hay ph\u1ea9m m\u00e0u nh\u00e2n t\u1ea1o, \u0111\u1ea3m b\u1ea3o an to\u00e0n cho s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi ti\u00eau d\u00f9ng.<\/p>\n

– Ti\u1ec7n l\u1ee3i v\u00e0 d\u1ec5 s\u1eed d\u1ee5ng: \u0110\u00f3ng g\u00f3i nh\u1ecf g\u1ecdn, d\u1ec5 d\u00e0ng s\u1eed d\u1ee5ng trong nhi\u1ec1u m\u00f3n \u0103n v\u00e0 \u1ee9ng d\u1ee5ng kh\u00e1c nhau.<\/p>\n

S\u1ea3n ph\u1ea9m hi\u1ec7n \u0111\u00e3 c\u00f3 m\u1eb7t t\u1ea1i Havamall.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

Th\u01b0\u01a1ng hi\u1ec7u Havafoodies Xu\u1ea5t x\u1ee9 Vi\u1ec7t nam H\u1ea1n s\u1eed d\u1ee5ng Xem tr\u00ean bao b\u00ec s\u1ea3n ph\u1ea9m H\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng<\/p>","protected":false},"featured_media":40683,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[595,36],"product_tag":[],"class_list":{"0":"post-34658","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-gia-vi-va-che-bien","7":"product_cat-thuc-pham-tieu-dung","9":"first","10":"instock","11":"sale","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product\/34658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/comments?post=34658"}],"version-history":[{"count":0,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product\/34658\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/media\/40683"}],"wp:attachment":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/media?parent=34658"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_brand?post=34658"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_cat?post=34658"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_tag?post=34658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}