{"id":41607,"date":"2025-08-10T11:34:18","date_gmt":"2025-08-10T04:34:18","guid":{"rendered":"https:\/\/havamall.com\/?post_type=product&p=41607"},"modified":"2026-03-18T12:31:11","modified_gmt":"2026-03-18T05:31:11","slug":"dau-ga-huu-co-sottolestelle-organic-chickpeas-200g","status":"publish","type":"product","link":"https:\/\/havamall.com\/en\/shop\/dau-ga-huu-co-sottolestelle-organic-chickpeas-200g\/","title":{"rendered":"\u0110\u1eadu g\u00e0 H\u1eefu C\u01a1 – Sottolestelle Organic Chickpeas 200g"},"content":{"rendered":"\n\n\n\n\n\n\n\n
Th\u01b0\u01a1ng hi\u1ec7u<\/td>\nSottolestelle<\/td>\n<\/tr>\n
Xu\u1ea5t x\u1ee9<\/td>\n\u00dd<\/td>\n<\/tr>\n
Th\u00e0nh ph\u1ea7n<\/td>\n100% \u0111\u1eadu g\u00e0 h\u1eefu c\u01a1<\/td>\n<\/tr>\n
H\u1ea1n s\u1eed d\u1ee5ng<\/td>\n24 th\u00e1ng k\u1ec3 t\u1eeb ng\u00e0y s\u1ea3n xu\u1ea5t.<\/td>\n<\/tr>\n
B\u1ea3o qu\u1ea3n<\/td>\n\u0110\u1ec3 n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t, tr\u00e1nh \u00e1nh n\u1eafng tr\u1ef1c ti\u1ebfp<\/td>\n<\/tr>\n
Kh\u1ed1i l\u01b0\u1ee3ng t\u1ecbnh<\/td>\n200g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u0110\u1eadu g\u00e0 h\u1eefu c\u01a1 Sottolestelle\u00a0<\/span>kh\u00f4ng s\u1eed d\u1ee5ng h\u1ea1t gi\u1ed1ng bi\u1ebfn \u0111\u1ed5i Gen GMO, \u0111\u1ea1t ch\u1ee9ng nh\u1eadn Ti\u00eau chu\u1ea9n sinh h\u1ecdc Ch\u00e2u \u00c2u v\u00e0 ch\u1ee9ng nh\u1eadn h\u1eefu c\u01a1 ICEA.<\/span><\/p>\n

\"\"<\/p>\n

\u0110\u1eadu g\u00e0 c\u00f3 th\u1ec3 g\u1ecdi l\u00e0 m\u1ed9t th\u1ef1c ph\u1ea9m cung c\u1ea5p Protein tuy\u1ec7t v\u1eddi \u0111\u00f3, trong 28g \u0111\u1eadu g\u00e0 c\u00f3 \u0111\u1ebfn 3g Protein v\u1eady n\u00ean c\u1ef1c th\u00edch h\u1ee3p \u0111\u1ec3 b\u1ed5 sung Protein th\u1ef1c v\u1eadt cho ng\u01b0\u1eddi \u0103n chay.<\/span><\/p>\n

100g \u0111\u1eadu g\u00e0 n\u1ea5u ch\u00edn c\u00f3 ch\u1ee9a 269 calo , 15g protein , 13g ch\u1ea5t x\u01a1 , 4g ch\u1ea5t b\u00e9o v\u00e0 0g cholesterol.\u0111\u00e1p \u1ee9ng 19% l\u01b0\u1ee3ng protein c\u1ea7n thi\u1ebft m\u1ed7i ng\u00e0y cho c\u01a1 th\u1ec3 : l\u00e0 th\u1ef1c ph\u1ea9m l\u00fd t\u01b0\u1edfng cho ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang, vegan, \u0103n chay th\u1ef1c d\u01b0\u1ee1ng.<\/span><\/p>\n

\"\u0110\u1eadu<\/p>\n

C\u00e1c ch\u1ea5t s\u1eaft, phosphate, canxi, magi\u00ea, mangan, k\u1ebdm, protein, acid folic v\u00e0 vitamin K trong \u0111\u1eadu g\u00e0 r\u1ea5t t\u1ed1t cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi v\u00e0 gi\u00fap b\u00e9 ph\u00e1t tri\u1ec3n chi\u1ec1u cao, x\u01b0\u01a1ng v\u00e0 r\u0103ng ch\u1eafc kh\u1ecfe. Do \u0111\u00f3, \u0111\u00e2y l\u00e0 th\u1ef1c ph\u1ea9m \u0103n d\u1eb7m r\u1ea5t ph\u1ed5 bi\u1ebfn \u1edf ph\u01b0\u01a1ng T\u00e2y. V\u1edbi h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 cao c\u0169ng ng\u0103n t\u00e1o b\u00f3n cho m\u1eb9 b\u1ea7u n\u1eefa \u0111\u1ea5y.<\/span><\/p>\n

Ngo\u00e0i ra, \u0103n \u0111\u1eadu g\u00e0 th\u01b0\u1eddng xuy\u00ean gi\u00fap duy tr\u00ec m\u1ed9t tr\u00e1i tim kh\u1ecfe m\u1ea1nh, h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a , ng\u0103n ng\u1eeba b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 c\u1ea3 ung th\u01b0 .<\/span><\/p>\n

\"\"<\/p>\n

\u0110\u1eadu g\u00e0 gi\u00e0u ch\u1ea5t x\u01a1 h\u00f2a tan v\u00e0 tinh b\u1ed9t kh\u00e1ng gi\u00fap k\u00edch th\u00edch s\u1ef1 ph\u00e1t tri\u1ec3n vi l\u1ee3i khu\u1ea9n bifidobacterium, gi\u00fap c\u1ee7ng c\u1ed1 h\u1ec7 \u0111\u01b0\u1eddng ru\u1ed9t v\u00e0 ng\u0103n ng\u1eeba b\u1ec7nh ung th\u01b0 \u0111\u1ea1i tr\u1ef1c tr\u00e0ng.<\/span><\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3 b\u1ed9t \u0111\u1eadu g\u00e0 c\u00f3 t\u00e1c d\u1ee5ng t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft, ki\u1ec3m so\u00e1t d\u1ea7u th\u1eeba v\u00e0 cung c\u1ea5p ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho da , gi\u00fap c\u1ea3i thi\u1ec7n v\u00e0 l\u00e0m tr\u1eafng da m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean.<\/span><\/p>\n

\"\"<\/p>\n

C\u00f4ng d\u1ee5ng c\u1ee7a \u0111\u1eadu g\u00e0:<\/strong><\/h4>\n

\u2013 \u0110\u1eadu g\u00e0 cung c\u1ea5p nhi\u1ec1u vitamin v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t nh\u01b0: ch\u1ea5t x\u01a1, protein, acid folic, s\u1eaft, \u0111\u1ed3ng, k\u1ebdm v\u00e0 magi\u00ea.<\/span><\/p>\n

\u2013 Gi\u1ea3m nguy c\u01a1 m\u1eafc m\u1ed9t s\u1ed1 b\u1ec7nh nh\u01b0 b\u1ec7nh tim, b\u1ec7nh b\u00e9o ph\u00ec , b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 duy tr\u00ec m\u1ed9t s\u1ee9c kh\u1ecfe l\u00e0nh m\u1ea1nh.<\/span><\/p>\n

\u2013 L\u00e0 m\u00f3n protein th\u1ef1c v\u1eadt n\u00ean th\u01b0\u1eddng d\u00f9ng trong ch\u1ebf \u0111\u1ed9 \u0103n \u0111\u1ec3 gi\u1ea3m c\u00e2n.<\/span><\/p>\n

\u2013 \u0110\u1eadu Chickpea c\u00f3 th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng \u0111\u1eb7c bi\u1ec7t t\u1ed1t cho ph\u1ee5 n\u1eef c\u00f3 thai, \u0111ang cho con b\u00fa. Tr\u1ebb em trong giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n. Ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, huy\u1ebft \u00e1p cao, m\u1ee1 m\u00e1u c\u1ea7n \u0103n ki\u00eang, ng\u01b0\u1eddi mu\u1ed1n gi\u1ea3m c\u00e2n v\u00e0 m\u1edbi \u1ed1m d\u1eady.<\/span><\/p>\n

\"\"<\/p>\n

H\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng:<\/strong><\/h4>\n

– R\u1eeda s\u1ea1ch v\u00e0 ng\u00e2m \u0111\u1eadu trong n\u01b0\u1edbc s\u1ea1ch kho\u1ea3ng 8 gi\u1edd (hay qua \u0111\u00eam) tr\u01b0\u1edbc khi ch\u1ebf bi\u1ebfn. N\u1ea5u trong v\u00f2ng 1 gi\u1edd v\u1edbi n\u01b0\u1edbc mu\u1ed1i, D\u00f9ng n\u1ea5u ch\u00e1o, salad, l\u00e0m b\u00e1nh m\u00ec, n\u01b0\u1edbng b\u00e1nh, b\u00e1nh ng\u1ecdt v\u00e0 b\u00e1nh n\u01b0\u1edbng x\u1ed1p..<\/span><\/p>\n

– Ngo\u00e0i ra \u0111\u1eadu g\u00e0 c\u00f2n l\u00e0 m\u1ed9t lo\u1ea1i ng\u0169 c\u1ed1c d\u00f9ng n\u1ea5u c\u00e1c m\u00f3n \u0103n d\u1eb7m cho b\u00e9 r\u1ea5t h\u1eefu \u00edch.<\/span><\/p>\n

– C\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u1eadu g\u00e0 \u0111\u1ec3 l\u00e0m \u0111\u1eadu h\u0169 \u0111\u1ec3 thay th\u1ebf cho \u0111\u1eadu h\u0169 t\u1eeb \u0111\u1eadu n\u00e0nh theo c\u00f4ng th\u1ee9c sau:<\/span><\/p>\n

> Ng\u00e2m 100gr \u0111\u1eadu g\u00e0 12 ti\u1ebfng v\u1edbi n\u01b0\u1edbc s\u1ea1ch, sau \u0111\u00f3 b\u1ecf n\u01b0\u1edbc \u0111\u00e3 ng\u00e2m v\u00e0 r\u1eeda s\u1ea1ch.<\/span><\/p>\n

> Xay \u0111\u1eadu g\u00e0 v\u1edbi 250gr n\u01b0\u1edbc s\u1ea1ch \u0111\u1ebfn khi \u0111\u1ea1t \u0111\u01b0\u1ee3c h\u1ed7n h\u1ee3p s\u00e1nh m\u1ecbn<\/span><\/p>\n

> Cho h\u1ed7n h\u1ee3p v\u00e0o kh\u0103n cotton, v\u1eaft s\u1ea1ch n\u01b0\u1edbc<\/span><\/p>\n

> Cho ph\u1ea7n n\u01b0\u1edbc v\u1eeba v\u1eaft l\u00ean b\u1ebfp, v\u1eeba \u0111un v\u1edbi l\u1eeda nh\u1ecf, v\u1eeba khu\u1ea5y \u0111\u1ec1u \u0111\u1ebfn khi h\u1ed7n h\u1ee3p h\u01a1i s\u00f4i v\u00e0 \u0111\u1eb7c l\u1ea1i<\/span><\/p>\n

> \u0110\u1ed5 h\u1ed7n h\u1ee3p v\u00e0o khu\u00f4n, sau \u0111\u00f3 \u0111\u1ec3 ngu\u1ed9i \u0111\u1ebfn khi \u0111\u00f4ng c\u1ee9ng l\u1ea1i l\u00e0 c\u00f3 th\u1ec3 \u0103n \u0111\u01b0\u1ee3c ngay (h\u01b0\u01a1ng v\u1ecb gi\u1ed1ng \u0111\u1eadu h\u0169 t\u1eeb \u0111\u1eadu n\u00e0nh)<\/span><\/p>\n

S\u1ea3n ph\u1ea9m hi\u1ec7n \u0111\u00e3 c\u00f3 m\u1eb7t t\u1ea1i Havamall.<\/p>","protected":false},"excerpt":{"rendered":"

Th\u01b0\u01a1ng hi\u1ec7u Sottolestelle Xu\u1ea5t x\u1ee9 \u00dd Th\u00e0nh ph\u1ea7n 100% \u0111\u1eadu g\u00e0 h\u1eefu c\u01a1 H\u1ea1n s\u1eed d\u1ee5ng 24 th\u00e1ng k\u1ec3 t\u1eeb<\/p>","protected":false},"featured_media":41609,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[594,724,256],"product_tag":[],"class_list":{"0":"post-41607","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-dau-cu-qua-kho","7":"product_cat-nhap-khau-y","8":"product_cat-thuc-pham-huu-co","9":"pa_brand-sottolestell","11":"first","12":"instock","13":"sale","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product\/41607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/comments?post=41607"}],"version-history":[{"count":0,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product\/41607\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/media\/41609"}],"wp:attachment":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/media?parent=41607"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_brand?post=41607"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_cat?post=41607"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_tag?post=41607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}