{"id":44892,"date":"2026-02-28T11:07:15","date_gmt":"2026-02-28T04:07:15","guid":{"rendered":"https:\/\/havamall.com\/?post_type=product&p=44892"},"modified":"2026-02-28T11:07:16","modified_gmt":"2026-02-28T04:07:16","slug":"gao-hat-dai-basmati-an-do-danh-cho-nguoi-tieu-duong-lal-qilla-1kg-lal-qilla-low-gi-basmati-rice","status":"publish","type":"product","link":"https:\/\/havamall.com\/en\/shop\/gao-hat-dai-basmati-an-do-danh-cho-nguoi-tieu-duong-lal-qilla-1kg-lal-qilla-low-gi-basmati-rice\/","title":{"rendered":"G\u1ea1o H\u1ea1t D\u00e0i Basmati \u1ea4n \u0110\u1ed9 D\u00e0nh Cho Ng\u01b0\u1eddi Ti\u1ec3u \u0110\u01b0\u1eddng Lal Qilla 1kg \u2013 Lal Qilla Low GI Basmati Rice"},"content":{"rendered":"

TH\u00d4NG TIN S\u1ea2N PH\u1ea8M<\/h3>\n
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Th\u01b0\u01a1ng hi\u1ec7u<\/span><\/td>\nLal Qilla<\/span><\/td>\n<\/tr>\n
Xu\u1ea5t x\u1ee9<\/span><\/td>\n\u1ea4n \u0110\u1ed9<\/span><\/td>\n<\/tr>\n
Th\u00e0nh ph\u1ea7n<\/span><\/td>\n100% G\u1ea1o Basmati c\u00f3 ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft th\u1ea5p (Low GI)<\/span><\/td>\n<\/tr>\n
H\u1ea1n s\u1eed d\u1ee5ng<\/span><\/td>\n24 th\u00e1ng k\u1ec3 t\u1eeb ng\u00e0y s\u1ea3n xu\u1ea5t<\/span><\/td>\n<\/tr>\n
B\u1ea3o qu\u1ea3n<\/span><\/td>\nN\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t, tr\u00e1nh \u00e1nh n\u1eafng tr\u1ef1c ti\u1ebfp v\u00e0 c\u00e1c lo\u1ea1i c\u00f4n tr\u00f9ng<\/span><\/td>\n<\/tr>\n
Kh\u1ed1i l\u01b0\u1ee3ng<\/span><\/td>\n1kg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Th\u01b0\u01a1ng hi\u1ec7u Lal Qilla (\u0111\u01b0\u1ee3c \u0111\u1eb7t t\u00ean theo Ph\u00e1o \u0110\u00e0i \u0110\u1ecf bi\u1ec3u t\u01b0\u1ee3ng t\u1ea1i Delhi) kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 m\u1ed9t nh\u00e0 s\u1ea3n xu\u1ea5t g\u1ea1o, m\u00e0 l\u00e0 ng\u01b0\u1eddi g\u00ecn gi\u1eef nh\u1eefng gi\u00e1 tr\u1ecb nguy\u00ean b\u1ea3n nh\u1ea5t c\u1ee7a gi\u1ed1ng g\u1ea1o Basmati v\u00f9ng Punjab. V\u1edbi b\u1ec1 d\u00e0y l\u1ecbch s\u1eed v\u00e0 t\u00e2m th\u1ebf c\u1ee7a m\u1ed9t th\u01b0\u01a1ng hi\u1ec7u to\u00e0n c\u1ea7u, Lal Qilla \u0111\u00e3 kh\u00f4ng ng\u1eebng nghi\u00ean c\u1ee9u \u0111\u1ec3 k\u1ebft h\u1ee3p gi\u1eefa truy\u1ec1n th\u1ed1ng h\u00e0ng ng\u00e0n n\u0103m v\u00e0 khoa h\u1ecdc dinh d\u01b0\u1ee1ng hi\u1ec7n \u0111\u1ea1i.<\/p>\n

Kh\u00e1c v\u1edbi c\u00e1c lo\u1ea1i g\u1ea1o tr\u1eafng th\u00f4ng th\u01b0\u1eddng c\u00f3 th\u1ec3 l\u00e0m t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft nhanh ch\u00f3ng sau khi \u0103n, Lal Qilla \u0111\u00e3 ch\u1ecdn l\u1ecdc nh\u1eefng gi\u1ed1ng l\u00faa Basmati \u0111\u1eb7c bi\u1ec7t th\u00f4ng qua quy tr\u00ecnh canh t\u00e1c v\u00e0 x\u1eed l\u00fd k\u1ef9 thu\u1eadt ti\u00ean ti\u1ebfn \u0111\u1ec3 t\u1ea1o ra lo\u1ea1i g\u1ea1o c\u00f3 ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft th\u1ea5p.<\/p>\n

\"\"<\/p>\n

\u0110\u1eb6C \u0110I\u1ec2M N\u1ed4I B\u1eacT V\u00c0 GI\u00c1 TR\u1eca V\u00c0NG CHO S\u1ee8C KH\u1eceE<\/h3>\n

H\u1ea1t g\u1ea1o thon d\u00e0i, m\u1ea3nh mai v\u00e0 c\u00f3 \u0111\u1ed9 tr\u1eafng m\u01b0\u1edbt. Khi n\u1ea5u ch\u00edn, h\u1ea1t g\u1ea1o n\u1edf d\u00e0i m\u1ed9t c\u00e1ch \u1ea5n t\u01b0\u1ee3ng m\u00e0 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c c\u1ea5u tr\u00fac th\u1eb3ng, kh\u00f4ng b\u1ecb cong hay g\u00e3y v\u1ee5n. Lan t\u1ecfa m\u00f9i th\u01a1m t\u1ef1 nhi\u00ean d\u1ecbu nh\u1eb9 c\u1ee7a th\u1ea3o m\u1ed9c, mang l\u1ea1i c\u1ea3m gi\u00e1c thanh tao cho b\u1eefa \u0103n. H\u1eadu v\u1ecb ng\u1ecdt nh\u1eb9 \u0111\u1eb7c tr\u01b0ng c\u1ee7a g\u1ea1o v\u00f9ng \u0111\u1ea5t m\u00e0u m\u1ee1 b\u1ed3i \u0111\u1eafp b\u1edfi s\u00f4ng H\u1eb1ng. C\u01a1m sau khi ch\u00edn c\u1ef1c k\u1ef3 t\u01a1i x\u1ed1p, h\u1ea1t n\u00e0o ra h\u1ea1t n\u1ea5y, kh\u00f4ng b\u1ecb b\u1ebft d\u00ednh ngay c\u1ea3 khi \u0111\u1ec3 ngu\u1ed9i, r\u1ea5t ph\u00f9 h\u1ee3p cho nh\u1eefng ai \u01b0a th\u00edch ki\u1ec3u c\u01a1m r\u1eddi truy\u1ec1n th\u1ed1ng c\u1ee7a \u1ea4n \u0110\u1ed9.<\/p>\n

\"\"<\/p>\n

Gi\u00e1 tr\u1ecb c\u1ed1t l\u00f5i c\u1ee7a lo\u1ea1i g\u1ea1o n\u00e0y n\u1eb1m \u1edf nh\u00e3n hi\u1ec7u “Low GI Rice” (G\u1ea1o c\u00f3 ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft th\u1ea5p). Ch\u1ec9 s\u1ed1 GI l\u00e0 th\u01b0\u1edbc \u0111o t\u1ed1c \u0111\u1ed9 h\u1ea5p th\u1ee5 \u0111\u01b0\u1eddng v\u00e0o m\u00e1u; v\u1edbi g\u1ea1o Lal Qilla, tinh b\u1ed9t \u0111\u01b0\u1ee3c gi\u1ea3i ph\u00f3ng t\u1eeb t\u1eeb, cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng \u1ed5n \u0111\u1ecbnh cho c\u01a1 th\u1ec3 m\u00e0 kh\u00f4ng g\u00e2y \u0111\u1ed9t bi\u1ebfn insulin. “Suitable For Diabetes & Obesity” (Ph\u00f9 h\u1ee3p cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 b\u00e9o ph\u00ec), tr\u1edf th\u00e0nh ng\u01b0\u1eddi b\u1ea1n \u0111\u1ed3ng h\u00e0nh tin c\u1eady cho nh\u1eefng ng\u01b0\u1eddi \u0111ang th\u1ef1c hi\u1ec7n ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang kh\u1eaft khe, gi\u00fap gi\u1ea3m c\u1ea3m gi\u00e1c th\u00e8m \u0103n v\u00e0 duy tr\u00ec v\u00f3c d\u00e1ng c\u00e2n \u0111\u1ed1i m\u00e0 v\u1eabn \u0111\u1ea3m b\u1ea3o \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng thi\u1ebft y\u1ebfu.<\/p>\n

\"\"<\/p>\n

C\u00d4NG TH\u1ee8C \u0102N XANH HI\u1ec6U QU\u1ea2<\/h3>\n

1. B\u00ed quy\u1ebft n\u1ea5u c\u01a1m t\u01a1i d\u00e0i:<\/b><\/p>\n

\u2013 Vo g\u1ea1o nh\u1eb9 tay \u0111\u1ec3 kh\u00f4ng l\u00e0m m\u1ea5t l\u1edbp dinh d\u01b0\u1ee1ng b\u00ean ngo\u00e0i v\u00e0 ng\u00e2m g\u1ea1o trong kho\u1ea3ng 20\u201330 ph\u00fat tr\u01b0\u1edbc khi n\u1ea5u.<\/p>\n

\u2013 T\u1ef7 l\u1ec7 n\u01b0\u1edbc v\u00e0 g\u1ea1o l\u00e0 y\u1ebfu t\u1ed1 then ch\u1ed1t, th\u00f4ng th\u01b0\u1eddng l\u00e0 1 b\u00e1t g\u1ea1o \u1ee9ng v\u1edbi 2 b\u00e1t n\u01b0\u1edbc. Khi c\u01a1m ch\u00edn, d\u00f9ng n\u0129a ho\u1eb7c mu\u00f4i x\u1edbi nh\u1eb9 \u0111\u1ec3 h\u1ea1t c\u01a1m t\u01a1i \u0111\u1ec1u v\u00e0 kh\u00f4ng b\u1ecb v\u00f3n c\u1ee5c.<\/p>\n

2. M\u00f3n Salad c\u01a1m th\u1ef1c d\u01b0\u1ee1ng cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng:<\/b><\/p>\n

\u2013 K\u1ebft h\u1ee3p c\u01a1m Basmati Lal Qilla \u0111\u00e3 n\u1ea5u ch\u00edn v\u1edbi c\u00e1c lo\u1ea1i rau c\u1ee7 nh\u01b0 \u1edbt chu\u00f4ng, b\u00f4ng c\u1ea3i xanh lu\u1ed9c, h\u1ea1t \u0111i\u1ec1u v\u00e0 \u1ee9c g\u00e0 \u00e1p ch\u1ea3o.<\/p>\n

\u2013 Vi\u1ec7c s\u1eed d\u1ee5ng g\u1ea1o Low GI l\u00e0m n\u1ec1n t\u1ea3ng gi\u00fap b\u1eefa \u0103n tr\u1edf n\u00ean c\u00e2n b\u1eb1ng, \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t x\u01a1 v\u00e0 \u0111\u1ea1m, \u0111\u1ed3ng th\u1eddi \u0111\u1ea3m b\u1ea3o \u0111\u01b0\u1eddng huy\u1ebft lu\u00f4n \u1edf m\u1ee9c an to\u00e0n sau khi th\u01b0\u1edfng th\u1ee9c.<\/p>\n

3. C\u01a1m rang Healthy (Healthy Fried Rice):<\/b> Nh\u1edd \u0111\u1eb7c t\u00ednh t\u01a1i x\u1ed1p t\u1ef1 nhi\u00ean, g\u1ea1o Lal Qilla c\u1ef1c k\u1ef3 l\u00fd t\u01b0\u1edfng \u0111\u1ec3 ch\u1ebf bi\u1ebfn m\u00f3n c\u01a1m rang. B\u1ea1n c\u00f3 th\u1ec3 rang c\u00f9ng d\u1ea7u \u00f4 liu, tr\u1ee9ng v\u00e0 nhi\u1ec1u lo\u1ea1i \u0111\u1eadu h\u1ea1t \u0111\u1ec3 c\u00f3 m\u1ed9t b\u1eefa s\u00e1ng gi\u00e0u n\u0103ng l\u01b0\u1ee3ng m\u00e0 kh\u00f4ng lo ng\u1ea1i v\u1ec1 l\u01b0\u1ee3ng tinh b\u1ed9t x\u1ea5u.<\/p>\n

\"Kh\u00f4ng<\/p>\n

Ngo\u00e0i ra, gi\u1ed1ng g\u1ea1o Basmati n\u00e0y c\u00f2n t\u1ef1 nhi\u00ean kh\u00f4ng ch\u1ee9a Cholesterol v\u00e0 Gluten, gi\u00fap gi\u1ea3m g\u00e1nh n\u1eb7ng cho h\u1ec7 ti\u00eau h\u00f3a v\u00e0 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe tim m\u1ea1ch l\u00e2u d\u00e0i. G\u1ea1o H\u1ea1t D\u00e0i Basmati \u1ea4n \u0110\u1ed9 Lal Qilla 1kg hi\u1ec7n \u0111ang \u0111\u01b0\u1ee3c b\u00e0y b\u00e1n ch\u00ednh th\u1ee9c t\u1ea1i Havamall<\/b>, \u0111\u01a1n v\u1ecb chuy\u00ean nh\u1eadp kh\u1ea9u c\u00e1c d\u00f2ng n\u00f4ng s\u1ea3n cao c\u1ea5p ch\u00ednh ng\u1ea1ch, cam k\u1ebft h\u00e0ng ch\u00ednh h\u00e3ng 100%.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

TH\u00d4NG TIN S\u1ea2N PH\u1ea8M Th\u01b0\u01a1ng hi\u1ec7u Lal Qilla Xu\u1ea5t x\u1ee9 \u1ea4n \u0110\u1ed9 Th\u00e0nh ph\u1ea7n 100% G\u1ea1o Basmati c\u00f3 ch\u1ec9 s\u1ed1<\/p>","protected":false},"featured_media":44893,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[731,707,134],"product_tag":[],"class_list":{"0":"post-44892","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-nhap-khau-an-do","7":"product_cat-nui-mi-y-pasta","8":"product_cat-thucpham-saykho","10":"first","11":"instock","12":"sale","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product\/44892","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/comments?post=44892"}],"version-history":[{"count":0,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product\/44892\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/media\/44893"}],"wp:attachment":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/media?parent=44892"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_brand?post=44892"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_cat?post=44892"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_tag?post=44892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}