{"id":47551,"date":"2026-07-11T15:54:52","date_gmt":"2026-07-11T08:54:52","guid":{"rendered":"https:\/\/havamall.com\/?post_type=product&p=47551"},"modified":"2026-07-11T15:54:55","modified_gmt":"2026-07-11T08:54:55","slug":"ngu-coc-dinh-duong-captain-granola-vi-mat-ong-hanh-nhan-100g-captain-granola-honey-almond","status":"publish","type":"product","link":"https:\/\/havamall.com\/en\/shop\/ngu-coc-dinh-duong-captain-granola-vi-mat-ong-hanh-nhan-100g-captain-granola-honey-almond\/","title":{"rendered":"Ng\u0169 C\u1ed1c Dinh D\u01b0\u1ee1ng Captain Granola V\u1ecb M\u1eadt Ong H\u1ea1nh Nh\u00e2n 100g \u2013 Captain Granola Honey Almond"},"content":{"rendered":"

TH\u00d4NG TIN S\u1ea2N PH\u1ea8M<\/h2>\n
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Th\u01b0\u01a1ng hi\u1ec7u<\/span><\/td>\nCaptain (Est. 1965)<\/span><\/td>\n<\/tr>\n
Xu\u1ea5t x\u1ee9<\/span><\/td>\nMalaysia (S\u1eed d\u1ee5ng y\u1ebfn m\u1ea1ch nh\u1eadp kh\u1ea9u t\u1eeb \u00dac – Australian Oats)<\/span><\/td>\n<\/tr>\n
Th\u00e0nh ph\u1ea7n<\/span><\/td>\nY\u1ebfn m\u1ea1ch \u00dac nguy\u00ean c\u00e1m (56%), h\u1ea1nh nh\u00e2n nguy\u00ean h\u1ea1t ch\u1ecdn l\u1ecdc, m\u1eadt ong t\u1ef1 nhi\u00ean, d\u1ea7u th\u1ef1c v\u1eadt, ch\u1ea5t t\u1ea1o ng\u1ecdt t\u1ef1 nhi\u00ean<\/span><\/td>\n<\/tr>\n
H\u1ea1n s\u1eed d\u1ee5ng<\/span><\/td>\nIn tr\u00ean bao b\u00ec s\u1ea3n ph\u1ea9m<\/span><\/td>\n<\/tr>\n
B\u1ea3o qu\u1ea3n<\/span><\/td>\nN\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t, tr\u00e1nh \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi tr\u1ef1c ti\u1ebfp; \u0111\u1eady k\u00edn thanh kh\u00f3a zip sau m\u1ed7i l\u1ea7n m\u1edf bao b\u00ec \u0111\u1ec3 gi\u1eef \u0111\u1ed9 gi\u00f2n<\/span><\/td>\n<\/tr>\n
Kh\u1ed1i l\u01b0\u1ee3ng<\/span><\/td>\n100g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

Ng\u0169 c\u1ed1c Captain Granola v\u1ecb M\u1eadt Ong H\u1ea1nh Nh\u00e2n mang \u0111\u1ebfn gi\u1ea3i ph\u00e1p ho\u00e0n h\u1ea3o cho m\u1ed9t b\u1eefa \u0103n dinh d\u01b0\u1ee1ng ti\u1ec7n l\u1ee3i, nhanh g\u1ecdn v\u00e0 tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng, d\u00f2ng c\u1ea3i ti\u1ebfn “Improved Recipe” n\u00e0y ch\u00ednh l\u00e0 vi\u1ec7c c\u1eaft gi\u1ea3m \u0111\u1ebfn 11% l\u01b0\u1ee3ng \u0111\u01b0\u1eddng<\/b> so v\u1edbi c\u00f4ng th\u1ee9c c\u0169 (ch\u1ec9 c\u00f2n 16.2g \u0111\u01b0\u1eddng tr\u00ean m\u1ed7i 100g<\/b> s\u1ea3n ph\u1ea9m). V\u1edbi t\u1ef7 l\u1ec7 v\u00e0ng ch\u1ee9a t\u1edbi 56% y\u1ebfn m\u1ea1ch nguy\u00ean c\u00e1m cao c\u1ea5p (Wholegrain Oats)<\/b> nh\u1eadp kh\u1ea9u t\u1eeb \u00dac, k\u1ebft h\u1ee3p c\u00f9ng nh\u1eefng h\u1ea1t h\u1ea1nh nh\u00e2n gi\u00f2n ng\u1eady v\u00e0 v\u1ecb ng\u1ecdt thanh nh\u1eb9, n\u1ed3ng n\u00e0n c\u1ee7a m\u1eadt ong t\u1ef1 nhi\u00ean, s\u1ea3n ph\u1ea9m mang \u0111\u1ebfn k\u1ebft c\u1ea5u gi\u00f2n tan, k\u00edch th\u00edch v\u1ecb gi\u00e1c m\u1ed9t c\u00e1ch tinh t\u1ebf m\u00e0 kh\u00f4ng lo b\u1ecb ng\u1ecdt g\u1eaft hay ng\u1ea5y.<\/p>\n

\"Ng\u0169<\/p>\n

B\u00ean c\u1ea1nh tr\u1ea3i nghi\u1ec7m \u1ea9m th\u1ef1c th\u01b0\u1ee3ng h\u1ea1ng, s\u1ea3n ph\u1ea9m c\u00f2n l\u00e0 ngu\u1ed3n cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu l\u00fd t\u01b0\u1edfng cho c\u01a1 th\u1ec3, c\u1ef1c k\u1ef3 ph\u00f9 h\u1ee3p cho ng\u01b0\u1eddi \u0103n ki\u00eang, t\u1eadp luy\u1ec7n ho\u1eb7c theo \u0111u\u1ed5i l\u1ed1i s\u1ed1ng eat-clean b\u1ec1n v\u1eefng. T\u00ednh tr\u00ean m\u1ed7i 100g<\/b>, Captain Granola mang \u0111\u1ebfn b\u1ea3ng th\u00e0nh ph\u1ea7n v\u00e0ng cho s\u1ee9c kh\u1ecfe:<\/p>\n

\u2013 16g ch\u1ea5t x\u01a1 (fibre):<\/b> Gi\u00fap c\u1ee7ng c\u1ed1 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a h\u1ec7 ti\u00eau h\u00f3a, duy tr\u00ec c\u1ea3m gi\u00e1c no l\u00e2u m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean v\u00e0 h\u1ed7 tr\u1ee3 ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3.<\/p>\n

\u2013 11g protein:<\/b> Ngu\u1ed3n \u0111\u1ea1m th\u1ef1c v\u1eadt ch\u1ea5t l\u01b0\u1ee3ng cao h\u1ed7 tr\u1ee3 t\u00e1i t\u1ea1o n\u0103ng l\u01b0\u1ee3ng, c\u1ee7ng c\u1ed1 s\u1ef1 d\u1ebbo dai v\u00e0 gi\u00fap c\u01a1 b\u1eafp lu\u00f4n s\u0103n ch\u1eafc.<\/p>\n

\u2013 0g ch\u1ea5t b\u00e9o chuy\u1ec3n h\u00f3a (trans fat):<\/b> Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng ch\u1ee9a ch\u1ea5t b\u00e9o c\u00f3 h\u1ea1i, b\u1ea3o v\u1ec7 t\u1ed1i \u01b0u h\u1ec7 tim m\u1ea1ch v\u00e0 duy tr\u00ec v\u00f3c d\u00e1ng thon g\u1ecdn, kh\u1ecfe kho\u1eafn cho c\u1ea3 gia \u0111\u00ecnh.<\/p>\n

\"Ng\u0169<\/h2>\n

S\u1ea3n ph\u1ea9m s\u1edf h\u1eefu h\u01b0\u01a1ng v\u1ecb m\u1eadt ong h\u1ea1nh nh\u00e2n th\u01a1m b\u00f9i, d\u1ec5 d\u00e0ng bi\u1ebfn t\u1ea5u th\u00e0nh nhi\u1ec1u m\u00f3n \u0103n linh ho\u1ea1t trong th\u1ef1c \u0111\u01a1n h\u1eb1ng ng\u00e0y:<\/p>\n

\u2013 Th\u01b0\u1edfng th\u1ee9c c\u00f9ng s\u1eefa t\u01b0\u01a1i ho\u1eb7c s\u1eefa h\u1ea1t:<\/b> \u0110\u1ed5 tr\u1ef1c ti\u1ebfp s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng, s\u1eefa h\u1ea1nh nh\u00e2n ho\u1eb7c s\u1eefa h\u1ea1t \u0111i\u1ec1u v\u00e0o b\u00e1t ng\u0169 c\u1ed1c \u0111\u1ec3 c\u00f3 ngay m\u1ed9t b\u1eefa s\u00e1ng ngon l\u00e0nh, \u0111\u1ee7 ch\u1ea5t ch\u1ec9 trong v\u00e0i t\u00edch t\u1eafc.<\/p>\n

\u2013 Mix c\u00f9ng s\u1eefa chua v\u00e0 tr\u00e1i c\u00e2y t\u01b0\u01a1i:<\/b> R\u1eafc m\u1ed9t l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7 granola l\u00ean c\u1ed1c s\u1eefa chua Hy L\u1ea1p k\u1ebft h\u1ee3p c\u00f9ng v\u00e0i l\u00e1t kiwi, t\u00e1o ho\u1eb7c vi\u1ec7t qu\u1ea5t \u0111\u1ec3 t\u1ea1o n\u00ean m\u1ed9t m\u00f3n \u0103n nh\u1eb9 thanh m\u00e1t v\u00e0 b\u1eaft m\u1eaft.<\/p>\n

\u2013 S\u1eed d\u1ee5ng l\u00e0m snack \u0103n v\u1eb7t l\u00e0nh m\u1ea1nh:<\/b> \u0102n tr\u1ef1c ti\u1ebfp t\u1eebng c\u1ee5m granola gi\u00f2n r\u1ee5m v\u00e0o c\u00e1c b\u1eefa x\u1ebf ho\u1eb7c tr\u01b0\u1edbc khi t\u1eadp luy\u1ec7n \u0111\u1ec3 b\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng nhanh ch\u00f3ng m\u00e0 kh\u00f4ng lo t\u00edch t\u1ee5 m\u1ee1 th\u1eeba.<\/p>\n

\"Ng\u0169<\/p>\n

Ng\u0169 C\u1ed1c Dinh D\u01b0\u1ee1ng Captain Granola V\u1ecb M\u1eadt Ong H\u1ea1nh Nh\u00e2n ch\u00ednh h\u00e3ng hi\u1ec7n \u0111\u00e3 c\u00f3 m\u1eb7t v\u00e0 \u0111\u01b0\u1ee3c ph\u00e2n ph\u1ed1i ch\u00ednh th\u1ee9c tr\u00ean c\u00e1c h\u1ec7 th\u1ed1ng gian h\u00e0ng c\u1ee7a Havamall.<\/p>","protected":false},"excerpt":{"rendered":"

TH\u00d4NG TIN S\u1ea2N PH\u1ea8M Th\u01b0\u01a1ng hi\u1ec7u Captain (Est. 1965) Xu\u1ea5t x\u1ee9 Malaysia (S\u1eed d\u1ee5ng y\u1ebfn m\u1ea1ch nh\u1eadp kh\u1ea9u t\u1eeb \u00dac<\/p>","protected":false},"featured_media":47552,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[133,730],"product_tag":[],"class_list":{"0":"post-47551","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-banh-keo-chocolate","7":"product_cat-cac-nuoc-khac","9":"first","10":"instock","11":"sale","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product\/47551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/comments?post=47551"}],"version-history":[{"count":2,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product\/47551\/revisions"}],"predecessor-version":[{"id":47557,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product\/47551\/revisions\/47557"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/media\/47552"}],"wp:attachment":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/media?parent=47551"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_brand?post=47551"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_cat?post=47551"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_tag?post=47551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}