{"id":9536,"date":"2018-09-21T10:12:57","date_gmt":"2018-09-21T03:12:57","guid":{"rendered":"https:\/\/havamall.com\/?post_type=product&p=9536"},"modified":"2025-12-03T04:24:03","modified_gmt":"2025-12-02T21:24:03","slug":"nam-mo-cat-lat-dong-lon-green-one","status":"publish","type":"product","link":"https:\/\/havamall.com\/en\/shop\/nam-mo-cat-lat-dong-lon-green-one\/","title":{"rendered":"N\u1ea5m m\u1ee1 c\u1eaft l\u00e1t \u0111\u00f3ng lon Green One"},"content":{"rendered":"\n\n\n\n\n\n\n\n\n
H\u1ea1n s\u1eed d\u1ee5ng<\/td>\n36 th\u00e1ng<\/td>\n<\/tr>\n
Quy c\u00e1ch \u0111\u00f3ng g\u00f3i (s\u1ec9)<\/td>\n6 Lon<\/td>\n<\/tr>\n
Kh\u1ed1i l\u01b0\u1ee3ng<\/td>\n2800g<\/td>\n<\/tr>\n
H\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng<\/td>\nD\u00f9ng tr\u1ef1c ti\u1ebfp ho\u1eb7c d\u00f9ng \u0111\u1ec3 ch\u1ebf bi\u1ebfn m\u00f3n \u0103n<\/td>\n<\/tr>\n
Th\u00e0nh ph\u1ea7n nguy\u00ean li\u1ec7u<\/td>\nN\u1ea5m m\u1ee1, n\u01b0\u1edbc, mu\u1ed1i, ch\u1ea5t l\u00e0m t\u0103ng m\u00f9i v\u1ecb, axit ascorbic v\u00e0 axit citric<\/td>\n<\/tr>\n
H\u01b0\u1edbng d\u1eabn b\u1ea3o qu\u1ea3n<\/td>\nB\u1ea3o qu\u1ea3n n\u01a1i kh\u00f4 r\u00e1o tho\u00e1ng m\u00e1t. Sau khi m\u1edf, b\u1ea3o qu\u1ea3n l\u1ea1nh trong \u0111\u1ed3 \u0111\u1ef1ng b\u1eb1ng th\u1ee7y tinh ho\u1eb7c nh\u1ef1a v\u00e0 s\u1eed d\u1ee5ng trong 7 ng\u00e0y<\/td>\n<\/tr>\n
Xu\u1ea5t x\u1ee9<\/td>\nTrung Qu\u1ed1c<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

N\u1ea5m M\u1ee1 l\u00e0 lo\u1ea1i n\u1ea5m c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao, c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m gi\u1ea3m \u0111\u01b0\u1eddng v\u00e0 cholesterol m\u00e1u, r\u1ea5t th\u00edch h\u1ee3p cho nh\u1eefng ng\u01b0\u1eddi ch\u00e1n \u0103n m\u1ec7t m\u1ecfi do t\u1ef3 v\u1ecb h\u01b0 y\u1ebfu, s\u1ea3n ph\u1ee5 thi\u1ebfu s\u1eefa, vi\u00eam ph\u1ebf qu\u1ea3n m\u00e3n t\u00ednh, vi\u00eam gan m\u00e3n t\u00ednh, h\u1ed9i ch\u1ee9ng suy gi\u1ea3m b\u1ea1ch c\u1ea7u\u2026N\u1ea5m m\u1ee1 c\u00f3 v\u1ecb ng\u1ecdt, t\u00ednh m\u00e1t, c\u00f3 c\u00f4ng d\u1ee5ng b\u1ed5 t\u1ef3 \u00edch kh\u00ed, nhu\u1eadn ph\u1ebf h\u00f3a \u0111\u00e0m, ti\u00eau th\u1ef1c l\u00fd kh\u00ed, r\u1ea5t th\u00edch h\u1ee3p cho nh\u1eefng ng\u01b0\u1eddi ch\u00e1n \u0103n m\u1ec7t m\u1ecfi do t\u1ef3 v\u1ecb h\u01b0 y\u1ebfu.<\/p>\n

\"H\u00c3\u00acnh<\/p>\n

Ngo\u00e0i ra n\u1ea5m M\u1ee1 c\u00f3 t\u00e1c d\u1ee5ng \u1ee9c ch\u1ebf t\u1ee5 c\u1ea7u v\u00e0ng, tr\u1ef1c khu\u1ea9n th\u01b0\u01a1ng h\u00e0n v\u00e0 tr\u1ef1c khu\u1ea9n coli. C\u00e1c nh\u00e0 khoa h\u1ecdc Nh\u1eadt B\u1ea3n \u0111\u00e3 chi\u1ebft xu\u1ea5t t\u1eeb n\u1ea5m m\u1ee1 ra m\u1ed9t ch\u1ea5t, \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 PS \u2013 K, c\u00f3 c\u00f4ng d\u1ee5ng kh\u00e1ng ung th\u01b0, n\u00e2ng cao n\u0103ng l\u1ef1c mi\u1ec5n d\u1ecbch c\u1ee7a c\u01a1 th\u1ec3, kh\u1ea3o nghi\u1ec7m tr\u00ean l\u00e2m s\u00e0ng \u0111\u1ed1i v\u1edbi ung th\u01b0 v\u00fa v\u00e0 ung th\u01b0 da th\u1ea5y c\u00f3 hi\u1ec7u qu\u1ea3 kh\u00e1 t\u1ed1t.<\/p>\n

N\u1ea5m m\u1ee1 l\u00e0 th\u1ef1c ph\u1ea9m r\u1ea5t b\u1ed5 d\u01b0\u1ee1ng, \u01b0\u1edbc t\u00ednh trong 100g n\u1ea5m m\u1ee1 t\u01b0\u01a1i c\u00f3 ch\u1ee9a 2,9g protid (100g kh\u00f4 ch\u1ee9a 36 – 38g protid);\u00a00,2g lipid;\u00a02,4g glucid;\u00a00,6g ch\u1ea5t x\u01a1;\u00a00,6g ch\u1ea5t tro;\u00a08mg Ca;\u00a066mg P;\u00a01,3mg Fe;\u00a00,11mg vitamin B1;\u00a00,16mg vitamin B2; 4mg vitamin C. Ngo\u00e0i ra, n\u1ea5m m\u1ee1 c\u00f2n ch\u1ee9a nhi\u1ec1u lo\u1ea1i axit amin qu\u00fd, c\u00e1c nguy\u00ean t\u1ed1 vi l\u01b0\u1ee3ng kh\u00e1c nh\u01b0 natri, kali, \u0111\u1ed3ng… v\u00e0 c\u00f2n c\u00f3 biotin, tyrosinase, agglutinin th\u1ef1c v\u1eadt. Trong th\u00e0nh ph\u1ea7n lipid c\u1ee7a n\u1ea5m m\u1ee1, t\u1ef7 l\u1ec7 linoleic axit l\u00e0 t\u01b0\u01a1ng \u0111\u1ed1i cao.<\/p>\n

\"\"<\/p>\n

To\u00e0n b\u1ed9 d\u00e2y chuy\u1ec1n s\u1ea3n xu\u1ea5t n\u1ea5m \u0111\u01b0\u1ee3c \u1ee9ng d\u1ee5ng t\u1ed1i \u0111a kh\u1ea3 n\u0103ng t\u1ef1 \u0111\u1ed9ng h\u00f3a v\u00e0 c\u01a1 gi\u1edbi h\u00f3a \u1edf t\u1ea5t c\u1ea3 c\u00e1c kh\u00e2u, \u0111\u1ed3ng th\u1eddi do \u0111\u1eb7c th\u00f9 s\u1ea3n xu\u1ea5t n\u1ea5m \u0103n, vi\u1ec7c ki\u1ec3m so\u00e1t m\u00f4i tr\u01b0\u1eddng v\u00e0 c\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 g\u00e2y h\u1ea1i c\u0169ng \u0111\u01b0\u1ee3c \u0111\u1ea3m b\u1ea3o th\u1ef1c hi\u1ec7n nghi\u00eam ng\u1eb7t. Nh\u1edd v\u1eady, n\u1ea5m m\u1ee1 \u0111\u00f3ng h\u1ed9p do Havamall cung c\u1ea5p s\u1ebd kh\u00f4ng ch\u1ec9 \u0111\u1ea3m b\u1ea3o v\u1ec1 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng m\u00e0 c\u00f2n tuy\u1ec7t \u0111\u1ed1i an to\u00e0n cho s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi ti\u00eau d\u00f9ng.<\/p>\n

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G\u1ee3i \u00fd m\u1ed9t s\u1ed1 m\u00f3n ngon t\u1eeb n\u1ea5m m\u1ee1<\/strong><\/p>\n

N\u1ea5m m\u1ee1 \u0111\u01b0\u1ee3c xem l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi m\u1ecdi l\u1ee9a tu\u1ed5i. Lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y gi\u00e0u \u0111\u1ea1m, gi\u00e0u kho\u00e1ng ch\u1ea5t v\u00e0 c\u00e1c vitamin thi\u1ebft y\u1ebfu, t\u1ed1t cho s\u1ee9c kh\u1ecfe v\u00e0 g\u00f3p ph\u1ea7n ng\u0103n ng\u1eeba, \u0111i\u1ec1u tr\u1ecb nhi\u1ec1u c\u0103n b\u1ec7nh cho con ng\u01b0\u1eddi. B\u1ea1n c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn\u00a0N\u1ea5m m\u1ee1 Green One\u00a0<\/strong>th\u00e0nh nhi\u1ec1u m\u00f3n \u0103n ngon mi\u1ec7ng, ph\u00f9 h\u1ee3p kh\u1ea9u v\u1ecb c\u1ee7a c\u1ea3 gia \u0111\u00ecnh nh\u01b0 n\u1ea5m x\u00e0o,\u00a0l\u1ea9u n\u1ea5m, canh n\u1ea5m, s\u00fap n\u1ea5m…<\/p>\n

\"H\u00c3\u00acnh<\/p>\n

Pizza h\u1ea3i s\u1ea3n – rau c\u1ee7\u00a0<\/em><\/p>\n

<\/p>\n

Canh n\u1ea5m m\u1ee1 n\u1ea5u th\u1ecbt vi\u00ean<\/em><\/p>\n

<\/p>\n

N\u1ea5m m\u1ee1 x\u00e0o<\/em><\/p>","protected":false},"excerpt":{"rendered":"

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  • N\u1ea5m m\u1ee1\u00a0\u0111\u01b0\u1ee3c tr\u1ed3ng \u0111\u1ea3m b\u1ea3o theo ti\u00eau chu\u1ea9n \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh an to\u00e0n th\u1ef1c ph\u1ea9m<\/li>\n
  • R\u1eeda s\u1ea1ch v\u00e0 \u0111\u00f3ng h\u1ed9p h\u1ee3p v\u1ec7 sinh, ti\u1ec7n l\u1ee3i b\u1ea3o qu\u1ea3n<\/li>\n
  • Ch\u1ebf bi\u1ebfn \u0111\u01b0\u1ee3c nhi\u1ec1u m\u00f3n \u0103n ngon, b\u1ed5 d\u01b0\u1ee1ng<\/li>\n<\/ul>","protected":false},"featured_media":9537,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[36,143],"product_tag":[],"class_list":{"0":"post-9536","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-thuc-pham-tieu-dung","7":"product_cat-thuc-pham-dong-hop","8":"pa_brand-tmt","10":"first","11":"outofstock","12":"sale","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product\/9536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/comments?post=9536"}],"version-history":[{"count":0,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product\/9536\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/media\/9537"}],"wp:attachment":[{"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/media?parent=9536"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_brand?post=9536"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_cat?post=9536"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/havamall.com\/en\/wp-json\/wp\/v2\/product_tag?post=9536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}